| April 2024 |
| Fri 26th: |
383 *
|
32%
|
fat: 10.82g |
| |
protein: 43.51g |
| |
carbs: 23.25g |
|
-
|
-
|
| Sun 14th: |
355 *
|
30%
|
fat: 10.00g |
| |
protein: 18.76g |
| |
carbs: 47.52g |
|
-
|
-
|
| Sat 13th: |
1183 *
|
99%
|
fat: 38.79g |
| |
protein: 30.52g |
| |
carbs: 169.33g |
|
-
|
-
|
| Sat 6th: |
870 *
|
72%
|
fat: 30.98g |
| |
protein: 12.01g |
| |
carbs: 135.72g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1077 *
|
90%
|
fat: 40.45g |
| |
protein: 47.65g |
| |
carbs: 128.70g |
|
-
|
-
|
| Sun 10th: |
1311 *
|
109%
|
fat: 59.90g |
| |
protein: 39.70g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sat 9th: |
944 *
|
79%
|
fat: 66.23g |
| |
protein: 24.43g |
| |
carbs: 103.49g |
|
-
|
-
|
| Thu 7th: |
1116 *
|
93%
|
fat: 31.01g |
| |
protein: 39.79g |
| |
carbs: 171.30g |
|
-
|
-
|
| Wed 6th: |
1195 *
|
100%
|
fat: 36.38g |
| |
protein: 50.96g |
| |
carbs: 170.43g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
686 *
|
57%
|
fat: 26.72g |
| |
protein: 31.06g |
| |
carbs: 77.41g |
|
-
|
-
|
| Sun 11th: |
733 *
|
61%
|
fat: 33.79g |
| |
protein: 20.44g |
| |
carbs: 85.20g |
|
-
|
-
|
| Sat 10th: |
1700 *
|
142%
|
fat: 76.92g |
| |
protein: 40.28g |
| |
carbs: 215.29g |
|
-
|
-
|
| Fri 9th: |
828 *
|
69%
|
fat: 24.93g |
| |
protein: 31.28g |
| |
carbs: 142.41g |
|
-
|
-
|
| Thu 8th: |
1078 *
|
90%
|
fat: 51.92g |
| |
protein: 63.49g |
| |
carbs: 73.35g |
|
-
|
-
|
| Wed 7th: |
755 *
|
63%
|
fat: 30.40g |
| |
protein: 39.84g |
| |
carbs: 81.66g |
|
-
|
-
|
| Tue 6th: |
963 *
|
80%
|
fat: 38.48g |
| |
protein: 28.61g |
| |
carbs: 129.41g |
|
-
|
-
|
| Mon 5th: |
746 *
|
62%
|
fat: 42.46g |
| |
protein: 35.71g |
| |
carbs: 59.43g |
|
-
|
-
|
| Sun 4th: |
971 *
|
81%
|
fat: 51.90g |
| |
protein: 31.70g |
| |
carbs: 95.00g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
580 *
|
48%
|
fat: 22.00g |
| |
protein: 13.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
576 *
|
48%
|
fat: 24.18g |
| |
protein: 35.41g |
| |
carbs: 52.34g |
|
-
|
-
|
