| January 2018 |
| Thu 18th: |
365 *
|
13%
|
fat: 22.61g |
| |
protein: 20.08g |
| |
carbs: 20.51g |
|
-
|
-
|
| Wed 17th: |
1074 *
|
37%
|
fat: 49.78g |
| |
protein: 33.17g |
| |
carbs: 122.88g |
|
2703*
|
 1629
|
| Tue 16th: |
532 *
|
18%
|
fat: 22.96g |
| |
protein: 21.24g |
| |
carbs: 61.99g |
|
2725*
|
2193
|
| Mon 15th: |
614 *
|
21%
|
fat: 24.04g |
| |
protein: 18.90g |
| |
carbs: 82.44g |
|
2745*
|
2131
|
| Sun 14th: |
597 *
|
21%
|
fat: 33.43g |
| |
protein: 32.47g |
| |
carbs: 44.50g |
|
2760*
|
2163
|
| Sat 13th: |
426 *
|
15%
|
fat: 28.89g |
| |
protein: 20.04g |
| |
carbs: 22.32g |
|
-
|
-
|
| Fri 12th: |
409 *
|
14%
|
fat: 6.29g |
| |
protein: 42.70g |
| |
carbs: 44.28g |
|
2771*
|
2362
|
| Thu 11th: |
694 *
|
24%
|
fat: 28.43g |
| |
protein: 30.43g |
| |
carbs: 79.08g |
|
2788*
|
2094
|
| Wed 10th: |
522 *
|
18%
|
fat: 17.74g |
| |
protein: 20.44g |
| |
carbs: 70.22g |
|
2764*
|
2242
|
| Tue 9th: |
711 *
|
22%
|
fat: 31.25g |
| |
protein: 16.16g |
| |
carbs: 92.69g |
|
2773*
|
2062
|
