| September 2024 |
| Wed 18th: |
-
|
-
|
|
383*
|
-
|
| Tue 17th: |
-
|
-
|
|
3344*
|
-
|
| Mon 16th: |
-
|
-
|
|
3708*
|
-
|
| Sun 15th: |
-
|
-
|
|
3953*
|
-
|
| Sat 14th: |
-
|
-
|
|
3879*
|
-
|
| Fri 13th: |
-
|
-
|
|
2826*
|
-
|
| Thu 12th: |
1269 *
|
65%
|
fat: 43.93g |
| |
protein: 100.64g |
| |
carbs: 115.88g |
|
4115*
|
 2846
|
| Wed 11th: |
2490 *
|
127%
|
fat: 84.61g |
| |
protein: 173.82g |
| |
carbs: 305.75g |
|
3830*
|
1340
|
| Tue 10th: |
2169 *
|
110%
|
fat: 86.77g |
| |
protein: 145.64g |
| |
carbs: 201.87g |
|
3488*
|
1319
|
| Mon 9th: |
2675 *
|
136%
|
fat: 74.04g |
| |
protein: 213.09g |
| |
carbs: 284.80g |
|
3625*
|
950
|
| Sun 8th: |
-
|
-
|
|
3924*
|
-
|
| Sat 7th: |
-
|
-
|
|
4074*
|
-
|
| Fri 6th: |
2609 *
|
133%
|
fat: 98.82g |
| |
protein: 174.94g |
| |
carbs: 250.76g |
|
3755*
|
1146
|
| Thu 5th: |
1965 *
|
100%
|
fat: 51.20g |
| |
protein: 181.05g |
| |
carbs: 198.98g |
|
3518*
|
1553
|
| Wed 4th: |
2301 *
|
117%
|
fat: 71.00g |
| |
protein: 154.76g |
| |
carbs: 333.66g |
|
3578*
|
1277
|
| Tue 3rd: |
2178 *
|
111%
|
fat: 68.56g |
| |
protein: 158.06g |
| |
carbs: 225.05g |
|
3727*
|
1549
|
| Mon 2nd: |
1975 *
|
101%
|
fat: 48.53g |
| |
protein: 92.63g |
| |
carbs: 286.04g |
|
3383*
|
1408
|
| Sun 1st: |
-
|
-
|
|
3889*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
4370*
|
-
|
| Fri 30th: |
914 *
|
47%
|
fat: 36.01g |
| |
protein: 76.05g |
| |
carbs: 70.33g |
|
4104*
|
3190
|
