texacali's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 4th: 641 * 43%
fat: 28.36g
|
protein: 24.38g
|
carbs: 73.90g
- -
Mon 2nd: 690 * 46%
fat: 22.87g
|
protein: 36.76g
|
carbs: 82.74g
- -
March 2012
Mon 19th: 776 * 52%
fat: 30.23g
|
protein: 14.06g
|
carbs: 121.70g
- -
February 2012
Wed 1st: 918 61%
fat: 33.15g
|
protein: 17.42g
|
carbs: 144.41g
2125  1207
January 2012
Tue 31st: 1725 115%
fat: 58.72g
|
protein: 42.72g
|
carbs: 278.00g
2550  825
Mon 30th: 1340 89%
fat: 58.66g
|
protein: 35.41g
|
carbs: 189.52g
2358  1018
Fri 27th: 1699 113%
fat: 60.28g
|
protein: 44.35g
|
carbs: 271.85g
2501  802
Thu 26th: 1355 82%
fat: 35.05g
|
protein: 47.19g
|
carbs: 218.52g
2414  1059
Wed 25th: 1390 84%
fat: 42.53g
|
protein: 47.47g
|
carbs: 219.19g
2688  1298
Tue 24th: 1187 72%
fat: 35.29g
|
protein: 37.63g
|
carbs: 188.84g
2226  1039
Mon 23rd: 1392 84%
fat: 36.35g
|
protein: 53.06g
|
carbs: 228.74g
2365  973
Tue 17th: 180 * 11%
fat: 6.00g
|
protein: 0.00g
|
carbs: 36.00g
1992*  1812
Fri 13th: 2351 138%
fat: 115.98g
|
protein: 57.10g
|
carbs: 302.46g
2502*  151
Thu 12th: 1911 112%
fat: 70.48g
|
protein: 40.23g
|
carbs: 294.28g
2422  511
Wed 11th: 1974 116%
fat: 77.66g
|
protein: 83.44g
|
carbs: 250.34g
2271  297
Tue 10th: 1418 83%
fat: 54.09g
|
protein: 38.03g
|
carbs: 206.51g
2362  944
Mon 9th: 1891 111%
fat: 61.17g
|
protein: 38.73g
|
carbs: 312.84g
2362*  471
Sat 7th: - - 1920* -
Fri 6th: 1936 114%
fat: 85.06g
|
protein: 46.19g
|
carbs: 271.65g
2822*  886
Thu 5th: 1481 87%
fat: 55.91g
|
protein: 44.73g
|
carbs: 219.18g
2646*  1165

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.