| August 2022 |
| Fri 26th: |
977 *
|
75%
|
fat: 83.10g |
| |
protein: 41.50g |
| |
carbs: 17.01g |
|
-
|
-
|
| Mon 22nd: |
1636 *
|
126%
|
fat: 121.62g |
| |
protein: 114.73g |
| |
carbs: 22.87g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
806 *
|
62%
|
fat: 47.00g |
| |
protein: 36.00g |
| |
carbs: 58.70g |
|
-
|
-
|
| Tue 12th: |
814 *
|
63%
|
fat: 18.52g |
| |
protein: 67.76g |
| |
carbs: 91.16g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
871 *
|
67%
|
fat: 2.66g |
| |
protein: 26.91g |
| |
carbs: 181.71g |
|
-
|
-
|
| Tue 19th: |
320 *
|
25%
|
fat: 3.60g |
| |
protein: 24.20g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 17th: |
852 *
|
66%
|
fat: 65.25g |
| |
protein: 58.45g |
| |
carbs: 4.92g |
|
-
|
-
|
| Sat 16th: |
270 *
|
21%
|
fat: 10.60g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
221 *
|
17%
|
fat: 18.14g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Wed 29th: |
541 *
|
42%
|
fat: 21.74g |
| |
protein: 36.78g |
| |
carbs: 67.77g |
|
-
|
-
|
| Tue 21st: |
902 *
|
69%
|
fat: 41.10g |
| |
protein: 79.20g |
| |
carbs: 67.00g |
|
-
|
-
|
| Fri 17th: |
742 *
|
57%
|
fat: 39.30g |
| |
protein: 67.10g |
| |
carbs: 33.50g |
|
-
|
-
|
| Wed 15th: |
1604 *
|
123%
|
fat: 126.40g |
| |
protein: 68.40g |
| |
carbs: 58.80g |
|
-
|
-
|
| Mon 13th: |
898 *
|
69%
|
fat: 39.73g |
| |
protein: 72.39g |
| |
carbs: 69.52g |
|
-
|
-
|
| Fri 10th: |
783 *
|
60%
|
fat: 35.10g |
| |
protein: 109.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 7th: |
1270 *
|
98%
|
fat: 46.14g |
| |
protein: 55.80g |
| |
carbs: 155.83g |
|
-
|
-
|
| Mon 6th: |
287 *
|
22%
|
fat: 0.94g |
| |
protein: 1.44g |
| |
carbs: 76.23g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
997 *
|
77%
|
fat: 60.70g |
| |
protein: 100.07g |
| |
carbs: 6.71g |
|
-
|
-
|
| Sun 29th: |
601 *
|
46%
|
fat: 33.54g |
| |
protein: 68.04g |
| |
carbs: 4.41g |
|
-
|
-
|
| Sat 28th: |
1281 *
|
99%
|
fat: 86.07g |
| |
protein: 110.77g |
| |
carbs: 11.00g |
|
-
|
-
|
