| July 2024 |
| Mon 22nd: |
274 *
|
21%
|
fat: 5.63g |
| |
protein: 17.78g |
| |
carbs: 48.39g |
|
-
|
-
|
| Sun 14th: |
1300 *
|
100%
|
fat: 55.95g |
| |
protein: 73.48g |
| |
carbs: 136.22g |
|
-
|
-
|
| Sat 13th: |
677 *
|
52%
|
fat: 15.81g |
| |
protein: 49.79g |
| |
carbs: 86.84g |
|
1466*
|
 789
|
| Fri 12th: |
418 *
|
32%
|
fat: 8.34g |
| |
protein: 26.45g |
| |
carbs: 63.18g |
|
-
|
-
|
| June 2024 |
| Sun 2nd: |
333 *
|
26%
|
fat: 14.14g |
| |
protein: 16.25g |
| |
carbs: 35.79g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
344 *
|
26%
|
fat: 14.85g |
| |
protein: 29.05g |
| |
carbs: 24.04g |
|
-
|
-
|
| Thu 30th: |
1167 *
|
90%
|
fat: 45.34g |
| |
protein: 116.50g |
| |
carbs: 68.90g |
|
-
|
-
|
| Wed 29th: |
1261 *
|
97%
|
fat: 39.99g |
| |
protein: 113.73g |
| |
carbs: 115.67g |
|
-
|
-
|
| Tue 28th: |
1292 *
|
99%
|
fat: 41.63g |
| |
protein: 104.46g |
| |
carbs: 125.21g |
|
416*
|
 876
|
| Mon 27th: |
1130 *
|
87%
|
fat: 17.26g |
| |
protein: 122.57g |
| |
carbs: 121.60g |
|
316*
|
814
|
| Mon 20th: |
401 *
|
31%
|
fat: 17.21g |
| |
protein: 27.47g |
| |
carbs: 32.96g |
|
-
|
-
|
| Sun 19th: |
1293 *
|
99%
|
fat: 59.34g |
| |
protein: 91.30g |
| |
carbs: 104.37g |
|
-
|
-
|
| Sat 18th: |
969 *
|
75%
|
fat: 34.92g |
| |
protein: 67.92g |
| |
carbs: 98.40g |
|
-
|
-
|
| Fri 17th: |
1132 *
|
87%
|
fat: 44.25g |
| |
protein: 75.29g |
| |
carbs: 112.23g |
|
-
|
-
|
| Wed 15th: |
673 *
|
52%
|
fat: 20.35g |
| |
protein: 64.72g |
| |
carbs: 55.56g |
|
-
|
-
|
| Mon 13th: |
134 *
|
10%
|
fat: 2.10g |
| |
protein: 26.87g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
369 *
|
28%
|
fat: 16.33g |
| |
protein: 38.60g |
| |
carbs: 14.69g |
|
-
|
-
|
| Mon 6th: |
-
|
-
|
|
895*
|
-
|
| April 2024 |
| Mon 8th: |
98 *
|
8%
|
fat: 5.56g |
| |
protein: 1.35g |
| |
carbs: 12.97g |
|
-
|
-
|
| Mon 1st: |
1145 *
|
88%
|
fat: 31.64g |
| |
protein: 102.77g |
| |
carbs: 115.48g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
353 *
|
27%
|
fat: 19.31g |
| |
protein: 27.61g |
| |
carbs: 16.45g |
|
-
|
-
|
