| January 2021 |
| Fri 15th: |
733 *
|
27%
|
fat: 33.47g |
| |
protein: 38.56g |
| |
carbs: 69.66g |
|
-
|
-
|
| Thu 14th: |
1093 *
|
40%
|
fat: 51.09g |
| |
protein: 87.94g |
| |
carbs: 72.94g |
|
-
|
-
|
| Wed 13th: |
1252 *
|
46%
|
fat: 70.69g |
| |
protein: 56.13g |
| |
carbs: 107.59g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
362 *
|
13%
|
fat: 16.05g |
| |
protein: 5.28g |
| |
carbs: 47.09g |
|
-
|
-
|
| Sun 20th: |
1042 *
|
39%
|
fat: 47.00g |
| |
protein: 54.43g |
| |
carbs: 99.91g |
|
-
|
-
|
| Sat 19th: |
2539 *
|
94%
|
fat: 152.16g |
| |
protein: 65.72g |
| |
carbs: 230.02g |
|
-
|
-
|
| Fri 18th: |
1371 *
|
51%
|
fat: 51.03g |
| |
protein: 68.39g |
| |
carbs: 156.46g |
|
-
|
-
|
| Thu 17th: |
1724 *
|
64%
|
fat: 100.18g |
| |
protein: 51.94g |
| |
carbs: 157.02g |
|
-
|
-
|
| Wed 16th: |
1484 *
|
55%
|
fat: 89.77g |
| |
protein: 60.58g |
| |
carbs: 109.58g |
|
-
|
-
|
