| July 2024 |
| Tue 23rd: |
132 *
|
9%
|
fat: 3.42g |
| |
protein: 3.89g |
| |
carbs: 20.40g |
|
-
|
-
|
| Tue 9th: |
341 *
|
23%
|
fat: 17.10g |
| |
protein: 22.20g |
| |
carbs: 23.66g |
|
-
|
-
|
| Mon 8th: |
1328 *
|
89%
|
fat: 52.13g |
| |
protein: 62.86g |
| |
carbs: 145.11g |
|
-
|
-
|
| Sun 7th: |
1403 *
|
94%
|
fat: 54.57g |
| |
protein: 88.20g |
| |
carbs: 137.59g |
|
-
|
-
|
| Sat 6th: |
846 *
|
56%
|
fat: 39.59g |
| |
protein: 55.08g |
| |
carbs: 68.46g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1273 *
|
85%
|
fat: 69.37g |
| |
protein: 39.76g |
| |
carbs: 125.63g |
|
-
|
-
|
| Wed 19th: |
1448 *
|
97%
|
fat: 53.42g |
| |
protein: 110.77g |
| |
carbs: 136.85g |
|
-
|
-
|
| Tue 18th: |
1104 *
|
74%
|
fat: 36.84g |
| |
protein: 57.78g |
| |
carbs: 135.93g |
|
-
|
-
|
| Mon 17th: |
1356 *
|
90%
|
fat: 73.54g |
| |
protein: 71.86g |
| |
carbs: 101.27g |
|
-
|
-
|
| Sun 16th: |
1589 *
|
106%
|
fat: 69.51g |
| |
protein: 105.07g |
| |
carbs: 135.87g |
|
-
|
-
|
| Sat 15th: |
1356 *
|
90%
|
fat: 59.11g |
| |
protein: 94.06g |
| |
carbs: 109.36g |
|
-
|
-
|
| Fri 14th: |
1336 *
|
89%
|
fat: 60.48g |
| |
protein: 83.43g |
| |
carbs: 116.35g |
|
-
|
-
|
| Thu 13th: |
1708 *
|
114%
|
fat: 85.57g |
| |
protein: 109.74g |
| |
carbs: 143.46g |
|
-
|
-
|
| Wed 12th: |
1483 *
|
99%
|
fat: 72.02g |
| |
protein: 75.87g |
| |
carbs: 139.00g |
|
-
|
-
|
| Tue 11th: |
1459 *
|
97%
|
fat: 60.03g |
| |
protein: 98.45g |
| |
carbs: 135.95g |
|
-
|
-
|
| Mon 10th: |
1614 *
|
108%
|
fat: 68.57g |
| |
protein: 91.62g |
| |
carbs: 163.67g |
|
1722*
|
 108
|
| Sun 9th: |
1410 *
|
94%
|
fat: 56.40g |
| |
protein: 90.92g |
| |
carbs: 133.36g |
|
-
|
-
|
| Sat 8th: |
1312 *
|
87%
|
fat: 61.76g |
| |
protein: 115.78g |
| |
carbs: 76.41g |
|
-
|
-
|
| Fri 7th: |
1497 *
|
100%
|
fat: 67.78g |
| |
protein: 68.21g |
| |
carbs: 150.97g |
|
-
|
-
|
| Thu 6th: |
1435 *
|
96%
|
fat: 83.28g |
| |
protein: 81.01g |
| |
carbs: 89.80g |
|
-
|
-
|
