| January 2018 |
| Wed 24th: |
194 *
|
11%
|
fat: 4.19g |
| |
protein: 7.79g |
| |
carbs: 32.01g |
|
-
|
-
|
| December 2017 |
| Fri 8th: |
1280 *
|
71%
|
fat: 33.93g |
| |
protein: 18.69g |
| |
carbs: 149.63g |
|
-
|
-
|
| November 2017 |
| Fri 24th: |
507 *
|
28%
|
fat: 20.59g |
| |
protein: 30.90g |
| |
carbs: 51.39g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
2028*
|
-
|
| Wed 1st: |
928 *
|
52%
|
fat: 31.49g |
| |
protein: 65.37g |
| |
carbs: 100.79g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1451 *
|
81%
|
fat: 47.77g |
| |
protein: 83.35g |
| |
carbs: 179.59g |
|
-
|
-
|
| Sat 28th: |
654 *
|
36%
|
fat: 25.26g |
| |
protein: 26.97g |
| |
carbs: 87.74g |
|
-
|
-
|
| Mon 23rd: |
1343 *
|
67%
|
fat: 42.93g |
| |
protein: 144.23g |
| |
carbs: 92.72g |
|
-
|
-
|
| Sun 22nd: |
2048 *
|
102%
|
fat: 77.95g |
| |
protein: 127.86g |
| |
carbs: 131.13g |
|
-
|
-
|
| Sat 21st: |
1723 *
|
86%
|
fat: 60.69g |
| |
protein: 110.51g |
| |
carbs: 188.88g |
|
-
|
-
|
| Fri 20th: |
1433 *
|
72%
|
fat: 44.52g |
| |
protein: 79.21g |
| |
carbs: 191.64g |
|
-
|
-
|
| Thu 19th: |
1474 *
|
74%
|
fat: 44.19g |
| |
protein: 116.18g |
| |
carbs: 158.61g |
|
-
|
-
|
| Wed 18th: |
1286 *
|
64%
|
fat: 49.25g |
| |
protein: 63.43g |
| |
carbs: 152.34g |
|
-
|
-
|
| Tue 17th: |
1258 *
|
63%
|
fat: 26.28g |
| |
protein: 99.54g |
| |
carbs: 160.97g |
|
-
|
-
|
| Mon 16th: |
1434 *
|
72%
|
fat: 40.74g |
| |
protein: 85.60g |
| |
carbs: 191.15g |
|
-
|
-
|
| Sat 14th: |
2011 *
|
101%
|
fat: 70.63g |
| |
protein: 144.11g |
| |
carbs: 197.31g |
|
-
|
-
|
| Fri 13th: |
1664 *
|
83%
|
fat: 55.21g |
| |
protein: 124.32g |
| |
carbs: 171.13g |
|
-
|
-
|
| Thu 12th: |
1262 *
|
63%
|
fat: 28.77g |
| |
protein: 103.43g |
| |
carbs: 151.66g |
|
-
|
-
|
| Wed 11th: |
1541 *
|
77%
|
fat: 48.48g |
| |
protein: 92.86g |
| |
carbs: 188.43g |
|
-
|
-
|
| Tue 10th: |
1669 *
|
83%
|
fat: 38.19g |
| |
protein: 157.82g |
| |
carbs: 175.96g |
|
-
|
-
|
