| January 2023 |
| Tue 10th: |
290 *
|
17%
|
fat: 25.00g |
| |
protein: 13.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
742 *
|
49%
|
fat: 22.00g |
| |
protein: 44.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 15th: |
320 *
|
21%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1302 *
|
87%
|
fat: 33.00g |
| |
protein: 106.04g |
| |
carbs: 135.10g |
|
-
|
-
|
| Mon 29th: |
869 *
|
58%
|
fat: 29.78g |
| |
protein: 33.32g |
| |
carbs: 121.31g |
|
-
|
-
|
| Thu 25th: |
399 *
|
27%
|
fat: 14.82g |
| |
protein: 19.59g |
| |
carbs: 45.85g |
|
-
|
-
|
| Wed 24th: |
1331 *
|
89%
|
fat: 17.58g |
| |
protein: 70.98g |
| |
carbs: 226.42g |
|
-
|
-
|
| Tue 23rd: |
1332 *
|
89%
|
fat: 64.13g |
| |
protein: 60.46g |
| |
carbs: 129.39g |
|
-
|
-
|
| Mon 22nd: |
1474 *
|
98%
|
fat: 62.38g |
| |
protein: 69.92g |
| |
carbs: 179.84g |
|
-
|
-
|
| Thu 18th: |
1141 *
|
76%
|
fat: 53.50g |
| |
protein: 31.47g |
| |
carbs: 146.10g |
|
-
|
-
|
| Tue 16th: |
1434 *
|
96%
|
fat: 44.54g |
| |
protein: 88.33g |
| |
carbs: 180.73g |
|
-
|
-
|
| Mon 15th: |
804 *
|
54%
|
fat: 25.16g |
| |
protein: 20.24g |
| |
carbs: 135.13g |
|
-
|
-
|
| Sun 14th: |
1414 *
|
94%
|
fat: 60.45g |
| |
protein: 91.78g |
| |
carbs: 128.20g |
|
-
|
-
|
| Sat 13th: |
1423 *
|
95%
|
fat: 81.61g |
| |
protein: 71.88g |
| |
carbs: 95.19g |
|
-
|
-
|
| Fri 12th: |
1327 *
|
88%
|
fat: 73.48g |
| |
protein: 28.05g |
| |
carbs: 54.92g |
|
-
|
-
|
| Thu 11th: |
1425 *
|
95%
|
fat: 95.74g |
| |
protein: 68.79g |
| |
carbs: 37.37g |
|
-
|
-
|
| Wed 10th: |
1497 *
|
100%
|
fat: 110.39g |
| |
protein: 59.48g |
| |
carbs: 67.75g |
|
-
|
-
|
| Tue 9th: |
1507 *
|
100%
|
fat: 95.85g |
| |
protein: 87.18g |
| |
carbs: 36.69g |
|
-
|
-
|
| Mon 8th: |
1476 *
|
98%
|
fat: 54.42g |
| |
protein: 82.09g |
| |
carbs: 176.20g |
|
-
|
-
|
| August 2010 |
| Tue 10th: |
964 *
|
64%
|
fat: 25.72g |
| |
protein: 77.61g |
| |
carbs: 105.52g |
|
-
|
-
|
