| March 2024 |
| Thu 21st: |
587 *
|
24%
|
fat: 38.02g |
| |
protein: 32.77g |
| |
carbs: 28.43g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
623 *
|
25%
|
fat: 23.28g |
| |
protein: 53.87g |
| |
carbs: 48.06g |
|
-
|
-
|
| Tue 6th: |
404 *
|
16%
|
fat: 16.42g |
| |
protein: 24.75g |
| |
carbs: 40.21g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1356 *
|
55%
|
fat: 48.34g |
| |
protein: 50.59g |
| |
carbs: 176.26g |
|
-
|
-
|
| Tue 30th: |
1515 *
|
61%
|
fat: 33.01g |
| |
protein: 26.45g |
| |
carbs: 277.98g |
|
-
|
-
|
| Mon 29th: |
1848 *
|
103%
|
fat: 63.99g |
| |
protein: 103.19g |
| |
carbs: 211.49g |
|
-
|
-
|
| Sun 28th: |
1419 *
|
79%
|
fat: 75.80g |
| |
protein: 100.72g |
| |
carbs: 82.04g |
|
-
|
-
|
| Sat 27th: |
1694 *
|
94%
|
fat: 61.90g |
| |
protein: 83.08g |
| |
carbs: 200.18g |
|
-
|
-
|
| Fri 26th: |
1379 *
|
77%
|
fat: 50.07g |
| |
protein: 66.69g |
| |
carbs: 165.23g |
|
-
|
-
|
| Thu 25th: |
1102 *
|
61%
|
fat: 45.42g |
| |
protein: 66.16g |
| |
carbs: 111.92g |
|
-
|
-
|
| Tue 9th: |
373 *
|
21%
|
fat: 9.15g |
| |
protein: 7.88g |
| |
carbs: 64.82g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
420 *
|
23%
|
fat: 13.87g |
| |
protein: 21.28g |
| |
carbs: 53.67g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
247 *
|
14%
|
fat: 7.80g |
| |
protein: 10.70g |
| |
carbs: 26.95g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
286 *
|
16%
|
fat: 9.79g |
| |
protein: 10.26g |
| |
carbs: 37.41g |
|
-
|
-
|
| April 2020 |
| Sun 19th: |
-
|
-
|
|
731*
|
-
|
| Sat 18th: |
-
|
-
|
|
2256*
|
-
|
| Fri 17th: |
-
|
-
|
|
2256*
|
-
|
| Thu 16th: |
-
|
-
|
|
2256*
|
-
|
| Wed 15th: |
-
|
-
|
|
2291*
|
-
|
| Tue 14th: |
-
|
-
|
|
2256*
|
-
|
| Mon 13th: |
-
|
-
|
|
2256*
|
-
|
| Sun 12th: |
-
|
-
|
|
2256*
|
-
|
| Sat 11th: |
-
|
-
|
|
2273*
|
-
|
| Fri 10th: |
-
|
-
|
|
2256*
|
-
|
| Thu 9th: |
-
|
-
|
|
2520*
|
-
|
| Wed 8th: |
-
|
-
|
|
2456*
|
-
|
| Tue 7th: |
-
|
-
|
|
2300*
|
-
|
| Mon 6th: |
-
|
-
|
|
2256*
|
-
|
| Sun 5th: |
-
|
-
|
|
2256*
|
-
|
| Sat 4th: |
-
|
-
|
|
2256*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2256*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2256*
|
-
|
| Wed 1st: |
-
|
-
|
|
2359*
|
-
|
| March 2020 |
| Tue 31st: |
-
|
-
|
|
2256*
|
-
|
