| June 2024 |
| Wed 5th: |
100 *
|
10%
|
fat: 0.80g |
| |
protein: 3.60g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 4th: |
466 *
|
47%
|
fat: 8.58g |
| |
protein: 52.96g |
| |
carbs: 43.64g |
|
-
|
-
|
| Mon 3rd: |
330 *
|
33%
|
fat: 7.17g |
| |
protein: 35.59g |
| |
carbs: 30.39g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
504 *
|
50%
|
fat: 25.19g |
| |
protein: 27.52g |
| |
carbs: 41.72g |
|
-
|
-
|
| Tue 28th: |
409 *
|
41%
|
fat: 14.18g |
| |
protein: 58.80g |
| |
carbs: 7.17g |
|
-
|
-
|
| Mon 27th: |
747 *
|
75%
|
fat: 25.89g |
| |
protein: 55.90g |
| |
carbs: 73.01g |
|
-
|
-
|
| Sun 26th: |
256 *
|
26%
|
fat: 9.54g |
| |
protein: 20.92g |
| |
carbs: 24.15g |
|
-
|
-
|
| Sat 25th: |
1159 *
|
116%
|
fat: 28.03g |
| |
protein: 77.11g |
| |
carbs: 154.17g |
|
-
|
-
|
| Fri 24th: |
2020 *
|
202%
|
fat: 75.69g |
| |
protein: 104.14g |
| |
carbs: 246.84g |
|
-
|
-
|
| Thu 23rd: |
927 *
|
93%
|
fat: 26.70g |
| |
protein: 93.78g |
| |
carbs: 73.81g |
|
-
|
-
|
| Wed 22nd: |
965 *
|
96%
|
fat: 27.14g |
| |
protein: 30.38g |
| |
carbs: 150.57g |
|
-
|
-
|
| Tue 21st: |
664 *
|
66%
|
fat: 29.62g |
| |
protein: 64.20g |
| |
carbs: 37.93g |
|
-
|
-
|
| Mon 20th: |
441 *
|
44%
|
fat: 8.79g |
| |
protein: 55.91g |
| |
carbs: 35.58g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
272 *
|
27%
|
fat: 3.68g |
| |
protein: 29.27g |
| |
carbs: 32.01g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
771 *
|
77%
|
fat: 20.03g |
| |
protein: 60.88g |
| |
carbs: 90.06g |
|
-
|
-
|
| Wed 24th: |
855 *
|
86%
|
fat: 11.27g |
| |
protein: 60.30g |
| |
carbs: 126.40g |
|
-
|
-
|
| Mon 22nd: |
709 *
|
71%
|
fat: 25.54g |
| |
protein: 29.55g |
| |
carbs: 91.69g |
|
-
|
-
|
| Fri 19th: |
1091 *
|
109%
|
fat: 42.29g |
| |
protein: 60.20g |
| |
carbs: 117.80g |
|
-
|
-
|
| Thu 18th: |
1444 *
|
144%
|
fat: 48.91g |
| |
protein: 99.04g |
| |
carbs: 156.30g |
|
-
|
-
|
| Wed 17th: |
890 *
|
89%
|
fat: 34.35g |
| |
protein: 31.30g |
| |
carbs: 115.67g |
|
-
|
-
|
