katamoran2491's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Tue 24th: 926 * 64%
fat: 16.08g
|
protein: 151.64g
|
carbs: 42.00g
- -
Thu 5th: 1244 * 86%
fat: 55.45g
|
protein: 147.08g
|
carbs: 35.36g
- -
March 2022
Mon 28th: 546 * 38%
fat: 27.57g
|
protein: 33.94g
|
carbs: 41.07g
- -
Thu 17th: 877 * 60%
fat: 26.12g
|
protein: 55.69g
|
carbs: 102.20g
- -
Thu 10th: 1209 * 83%
fat: 57.80g
|
protein: 46.73g
|
carbs: 119.45g
- -
Wed 2nd: 1243 * 86%
fat: 49.93g
|
protein: 81.83g
|
carbs: 112.91g
- -
February 2022
Fri 25th: 1450 * 100%
fat: 64.86g
|
protein: 57.58g
|
carbs: 154.36g
- -
Thu 24th: 1303 * 90%
fat: 50.50g
|
protein: 61.20g
|
carbs: 129.93g
- -
Wed 23rd: 1250 * 86%
fat: 53.88g
|
protein: 104.91g
|
carbs: 85.76g
- -
Mon 21st: 1442 * 99%
fat: 42.60g
|
protein: 80.51g
|
carbs: 102.06g
1832*  390
Sun 20th: 1283 * 88%
fat: 52.58g
|
protein: 104.40g
|
carbs: 98.17g
- -
Sat 19th: 1296 * 89%
fat: 30.52g
|
protein: 106.95g
|
carbs: 101.02g
- -
Fri 18th: 1215 * 84%
fat: 53.66g
|
protein: 60.50g
|
carbs: 102.52g
- -
Thu 17th: 1380 * 95%
fat: 52.66g
|
protein: 96.70g
|
carbs: 123.90g
- -
Wed 16th: 1402 * 97%
fat: 55.63g
|
protein: 107.11g
|
carbs: 114.21g
1761*  359
Tue 15th: 1317 * 94%
fat: 50.55g
|
protein: 81.35g
|
carbs: 128.30g
1704*  387
October 2018
Fri 12th: 2320 * 166%
fat: 93.60g
|
protein: 152.95g
|
carbs: 111.29g
2656*  336
September 2018
Mon 24th: 426 * 30%
fat: 29.93g
|
protein: 29.37g
|
carbs: 0.14g
- -
April 2018
Wed 11th: 1560 * 98%
fat: 64.63g
|
protein: 83.16g
|
carbs: 158.43g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.