| January 2023 |
| Fri 6th: |
1974 *
|
99%
|
fat: 107.55g |
| |
protein: 118.38g |
| |
carbs: 132.93g |
|
-
|
-
|
| Thu 5th: |
2169 *
|
108%
|
fat: 130.63g |
| |
protein: 135.18g |
| |
carbs: 105.38g |
|
3055*
|
 886
|
| Wed 4th: |
1628 *
|
81%
|
fat: 52.37g |
| |
protein: 155.58g |
| |
carbs: 133.88g |
|
3055*
|
1427
|
| Tue 3rd: |
1674 *
|
84%
|
fat: 76.60g |
| |
protein: 96.93g |
| |
carbs: 159.72g |
|
3055*
|
1381
|
| Mon 2nd: |
1422 *
|
71%
|
fat: 52.26g |
| |
protein: 100.84g |
| |
carbs: 144.98g |
|
3111*
|
1689
|
| December 2022 |
| Mon 12th: |
2021 *
|
101%
|
fat: 100.05g |
| |
protein: 144.55g |
| |
carbs: 140.76g |
|
-
|
-
|
| Sun 11th: |
2153 *
|
108%
|
fat: 106.88g |
| |
protein: 151.81g |
| |
carbs: 151.71g |
|
3111*
|
958
|
| February 2022 |
| Wed 2nd: |
1744 *
|
60%
|
fat: 86.57g |
| |
protein: 122.12g |
| |
carbs: 116.87g |
|
2992*
|
1248
|
| Tue 1st: |
1245 *
|
43%
|
fat: 65.35g |
| |
protein: 98.08g |
| |
carbs: 61.42g |
|
2992*
|
1747
|
| January 2022 |
| Mon 31st: |
1505 *
|
52%
|
fat: 60.12g |
| |
protein: 112.02g |
| |
carbs: 127.24g |
|
2992*
|
1487
|
| Sun 30th: |
1715 *
|
59%
|
fat: 91.30g |
| |
protein: 131.52g |
| |
carbs: 87.32g |
|
2992*
|
1277
|
| Sat 29th: |
1667 *
|
57%
|
fat: 64.33g |
| |
protein: 140.30g |
| |
carbs: 128.70g |
|
2939*
|
1272
|
| Fri 28th: |
1842 *
|
64%
|
fat: 67.21g |
| |
protein: 143.81g |
| |
carbs: 166.60g |
|
2939*
|
1097
|
| Thu 27th: |
1453 *
|
50%
|
fat: 74.69g |
| |
protein: 129.88g |
| |
carbs: 60.32g |
|
3098*
|
1645
|
| Tue 18th: |
64 *
|
2%
|
fat: 4.05g |
| |
protein: 5.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 14th: |
1057 *
|
36%
|
fat: 58.09g |
| |
protein: 70.87g |
| |
carbs: 49.48g |
|
-
|
-
|
| Thu 13th: |
1406 *
|
48%
|
fat: 52.69g |
| |
protein: 67.98g |
| |
carbs: 162.34g |
|
-
|
-
|
| Wed 12th: |
2049 *
|
71%
|
fat: 67.15g |
| |
protein: 176.96g |
| |
carbs: 183.67g |
|
2886*
|
837
|
| Tue 11th: |
1959 *
|
68%
|
fat: 85.24g |
| |
protein: 135.48g |
| |
carbs: 151.93g |
|
2886*
|
927
|
| Mon 10th: |
2296 *
|
79%
|
fat: 113.70g |
| |
protein: 152.86g |
| |
carbs: 156.26g |
|
3049*
|
753
|
