| May 2024 |
| Thu 2nd: |
594 *
|
37%
|
fat: 26.11g |
| |
protein: 42.32g |
| |
carbs: 48.18g |
|
-
|
-
|
| Wed 1st: |
513 *
|
32%
|
fat: 30.66g |
| |
protein: 27.60g |
| |
carbs: 32.29g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1295 *
|
81%
|
fat: 48.49g |
| |
protein: 71.77g |
| |
carbs: 138.04g |
|
-
|
-
|
| Mon 29th: |
1374 *
|
86%
|
fat: 57.21g |
| |
protein: 83.69g |
| |
carbs: 121.34g |
|
-
|
-
|
| Sun 28th: |
1435 *
|
90%
|
fat: 72.16g |
| |
protein: 67.54g |
| |
carbs: 118.61g |
|
-
|
-
|
| Sat 27th: |
1387 *
|
87%
|
fat: 67.20g |
| |
protein: 76.36g |
| |
carbs: 127.23g |
|
-
|
-
|
| Fri 26th: |
1447 *
|
90%
|
fat: 72.38g |
| |
protein: 84.84g |
| |
carbs: 117.82g |
|
-
|
-
|
| Thu 25th: |
1550 *
|
97%
|
fat: 72.23g |
| |
protein: 92.07g |
| |
carbs: 133.78g |
|
-
|
-
|
| Wed 24th: |
672 *
|
42%
|
fat: 30.18g |
| |
protein: 53.44g |
| |
carbs: 43.69g |
|
-
|
-
|
| Tue 23rd: |
789 *
|
49%
|
fat: 39.66g |
| |
protein: 45.85g |
| |
carbs: 64.04g |
|
-
|
-
|
| Mon 22nd: |
1367 *
|
85%
|
fat: 60.22g |
| |
protein: 82.40g |
| |
carbs: 123.23g |
|
-
|
-
|
| Sun 21st: |
1533 *
|
96%
|
fat: 60.15g |
| |
protein: 81.68g |
| |
carbs: 172.77g |
|
-
|
-
|
| Sat 20th: |
1327 *
|
83%
|
fat: 58.69g |
| |
protein: 62.32g |
| |
carbs: 148.12g |
|
-
|
-
|
| Fri 19th: |
1321 *
|
83%
|
fat: 48.30g |
| |
protein: 86.85g |
| |
carbs: 134.83g |
|
-
|
-
|
| Thu 18th: |
1517 *
|
95%
|
fat: 75.10g |
| |
protein: 88.30g |
| |
carbs: 127.72g |
|
-
|
-
|
| Wed 17th: |
1366 *
|
86%
|
fat: 62.84g |
| |
protein: 74.26g |
| |
carbs: 125.32g |
|
-
|
-
|
| Tue 16th: |
1358 *
|
86%
|
fat: 42.29g |
| |
protein: 88.62g |
| |
carbs: 159.46g |
|
-
|
-
|
| Mon 15th: |
1633 *
|
102%
|
fat: 74.24g |
| |
protein: 56.08g |
| |
carbs: 191.75g |
|
-
|
-
|
| Fri 12th: |
596 *
|
37%
|
fat: 24.70g |
| |
protein: 33.94g |
| |
carbs: 58.38g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
1323 *
|
83%
|
fat: 63.38g |
| |
protein: 46.02g |
| |
carbs: 148.45g |
|
-
|
-
|
