| November 2023 |
| Mon 13th: |
2412 *
|
93%
|
fat: 94.63g |
| |
protein: 92.91g |
| |
carbs: 297.04g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
2057 *
|
79%
|
fat: 119.13g |
| |
protein: 92.38g |
| |
carbs: 153.92g |
|
-
|
-
|
| Tue 15th: |
1326 *
|
51%
|
fat: 71.01g |
| |
protein: 53.08g |
| |
carbs: 115.43g |
|
-
|
-
|
| Sat 12th: |
2961 *
|
114%
|
fat: 127.37g |
| |
protein: 109.07g |
| |
carbs: 182.07g |
|
-
|
-
|
| Fri 11th: |
3324 *
|
128%
|
fat: 137.75g |
| |
protein: 108.20g |
| |
carbs: 264.66g |
|
-
|
-
|
| Thu 10th: |
3746 *
|
144%
|
fat: 151.32g |
| |
protein: 141.45g |
| |
carbs: 342.33g |
|
-
|
-
|
| Wed 9th: |
2580 *
|
99%
|
fat: 124.51g |
| |
protein: 96.29g |
| |
carbs: 192.55g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
2409 *
|
93%
|
fat: 89.22g |
| |
protein: 122.88g |
| |
carbs: 192.25g |
|
-
|
-
|
| Tue 25th: |
2727 *
|
105%
|
fat: 118.12g |
| |
protein: 122.53g |
| |
carbs: 200.51g |
|
-
|
-
|
| Mon 24th: |
2987 *
|
115%
|
fat: 122.92g |
| |
protein: 127.12g |
| |
carbs: 246.37g |
|
-
|
-
|
| Sun 23rd: |
2021 *
|
78%
|
fat: 80.06g |
| |
protein: 132.05g |
| |
carbs: 159.02g |
|
-
|
-
|
| Sat 22nd: |
2567 *
|
99%
|
fat: 79.55g |
| |
protein: 133.70g |
| |
carbs: 167.34g |
|
-
|
-
|
| Fri 21st: |
2626 *
|
101%
|
fat: 112.02g |
| |
protein: 150.54g |
| |
carbs: 184.58g |
|
-
|
-
|
| Thu 20th: |
2433 *
|
94%
|
fat: 109.85g |
| |
protein: 128.14g |
| |
carbs: 238.43g |
|
-
|
-
|
| Wed 19th: |
2833 *
|
109%
|
fat: 148.31g |
| |
protein: 131.92g |
| |
carbs: 239.00g |
|
-
|
-
|
| Tue 18th: |
2862 *
|
110%
|
fat: 120.56g |
| |
protein: 191.62g |
| |
carbs: 248.94g |
|
-
|
-
|
| Mon 17th: |
2506 *
|
96%
|
fat: 131.43g |
| |
protein: 120.42g |
| |
carbs: 213.01g |
|
-
|
-
|
| Sun 16th: |
2100 *
|
81%
|
fat: 109.16g |
| |
protein: 111.26g |
| |
carbs: 160.27g |
|
-
|
-
|
| Sat 15th: |
2566 *
|
99%
|
fat: 96.34g |
| |
protein: 237.09g |
| |
carbs: 181.39g |
|
-
|
-
|
| Fri 14th: |
2859 *
|
102%
|
fat: 100.28g |
| |
protein: 110.57g |
| |
carbs: 274.78g |
|
-
|
-
|
