August 2024 |
Mon 12th: |
505 *
|
42%
|
fat: 15.56g |
| |
protein: 32.61g |
| |
carbs: 63.83g |
|
-
|
-
|
Sat 10th: |
515 *
|
43%
|
fat: 3.33g |
| |
protein: 28.81g |
| |
carbs: 26.64g |
|
-
|
-
|
Fri 9th: |
1134 *
|
94%
|
fat: 41.72g |
| |
protein: 102.70g |
| |
carbs: 94.25g |
|
-
|
-
|
Thu 8th: |
1146 *
|
96%
|
fat: 62.46g |
| |
protein: 60.37g |
| |
carbs: 105.65g |
|
-
|
-
|
Wed 7th: |
188 *
|
12%
|
fat: 1.89g |
| |
protein: 23.25g |
| |
carbs: 22.10g |
|
-
|
-
|
Tue 6th: |
812 *
|
54%
|
fat: 41.14g |
| |
protein: 34.09g |
| |
carbs: 100.87g |
|
-
|
-
|
Mon 5th: |
1168 *
|
78%
|
fat: 43.37g |
| |
protein: 70.03g |
| |
carbs: 132.73g |
|
-
|
-
|
Sun 4th: |
771 *
|
51%
|
fat: 48.78g |
| |
protein: 31.33g |
| |
carbs: 71.82g |
|
-
|
-
|
Sat 3rd: |
101 *
|
7%
|
fat: 1.89g |
| |
protein: 18.90g |
| |
carbs: 2.52g |
|
-
|
-
|
Fri 2nd: |
1211 *
|
80%
|
fat: 48.74g |
| |
protein: 80.49g |
| |
carbs: 86.38g |
|
-
|
-
|
Thu 1st: |
1181 *
|
78%
|
fat: 41.78g |
| |
protein: 72.16g |
| |
carbs: 141.22g |
|
-
|
-
|
July 2024 |
Wed 31st: |
990 *
|
66%
|
fat: 37.88g |
| |
protein: 59.10g |
| |
carbs: 130.14g |
|
-
|
-
|
Tue 30th: |
744 *
|
49%
|
fat: 35.91g |
| |
protein: 70.50g |
| |
carbs: 40.30g |
|
-
|
-
|
Mon 29th: |
955 *
|
63%
|
fat: 25.19g |
| |
protein: 95.35g |
| |
carbs: 82.02g |
|
-
|
-
|
Sun 28th: |
840 *
|
56%
|
fat: 25.82g |
| |
protein: 83.17g |
| |
carbs: 93.54g |
|
-
|
-
|
Sat 27th: |
1289 *
|
86%
|
fat: 42.30g |
| |
protein: 114.34g |
| |
carbs: 103.81g |
|
-
|
-
|
Fri 26th: |
1031 *
|
69%
|
fat: 49.70g |
| |
protein: 90.91g |
| |
carbs: 96.93g |
|
-
|
-
|
Thu 25th: |
982 *
|
65%
|
fat: 32.44g |
| |
protein: 110.20g |
| |
carbs: 68.95g |
|
-
|
-
|
Wed 24th: |
1057 *
|
70%
|
fat: 42.00g |
| |
protein: 92.26g |
| |
carbs: 98.69g |
|
-
|
-
|
Tue 23rd: |
590 *
|
39%
|
fat: 20.02g |
| |
protein: 50.90g |
| |
carbs: 50.60g |
|
-
|
-
|