| September 2024 |
| Mon 16th: |
2585 *
|
89%
|
fat: 49.28g |
| |
protein: 238.52g |
| |
carbs: 288.83g |
|
-
|
-
|
| Sun 15th: |
2208 *
|
76%
|
fat: 57.07g |
| |
protein: 182.30g |
| |
carbs: 236.50g |
|
-
|
-
|
| Sat 14th: |
2604 *
|
90%
|
fat: 48.77g |
| |
protein: 240.09g |
| |
carbs: 296.03g |
|
-
|
-
|
| Fri 13th: |
3024 *
|
104%
|
fat: 78.85g |
| |
protein: 234.09g |
| |
carbs: 336.07g |
|
-
|
-
|
| Thu 12th: |
513 *
|
18%
|
fat: 11.43g |
| |
protein: 69.97g |
| |
carbs: 33.02g |
|
-
|
-
|
| Wed 11th: |
2659 *
|
92%
|
fat: 57.01g |
| |
protein: 229.13g |
| |
carbs: 304.72g |
|
-
|
-
|
| Tue 10th: |
2645 *
|
91%
|
fat: 52.56g |
| |
protein: 223.10g |
| |
carbs: 310.54g |
|
-
|
-
|
| Mon 9th: |
2735 *
|
94%
|
fat: 55.35g |
| |
protein: 228.91g |
| |
carbs: 323.64g |
|
-
|
-
|
| Sun 8th: |
2674 *
|
92%
|
fat: 53.23g |
| |
protein: 224.76g |
| |
carbs: 311.32g |
|
-
|
-
|
| Sat 7th: |
2273 *
|
78%
|
fat: 65.44g |
| |
protein: 170.66g |
| |
carbs: 244.49g |
|
-
|
-
|
| Fri 6th: |
2681 *
|
92%
|
fat: 50.88g |
| |
protein: 240.82g |
| |
carbs: 311.97g |
|
-
|
-
|
| Thu 5th: |
2542 *
|
88%
|
fat: 42.06g |
| |
protein: 217.34g |
| |
carbs: 322.48g |
|
-
|
-
|
| Wed 4th: |
2633 *
|
91%
|
fat: 43.90g |
| |
protein: 224.66g |
| |
carbs: 333.95g |
|
-
|
-
|
| Tue 3rd: |
2712 *
|
94%
|
fat: 51.68g |
| |
protein: 244.92g |
| |
carbs: 310.82g |
|
-
|
-
|
| Mon 2nd: |
1356 *
|
47%
|
fat: 43.56g |
| |
protein: 111.07g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sun 1st: |
1809 *
|
62%
|
fat: 12.82g |
| |
protein: 113.91g |
| |
carbs: 314.17g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1911 *
|
66%
|
fat: 43.09g |
| |
protein: 167.65g |
| |
carbs: 214.66g |
|
-
|
-
|
| Fri 30th: |
1457 *
|
50%
|
fat: 25.82g |
| |
protein: 107.56g |
| |
carbs: 199.79g |
|
-
|
-
|
| Thu 29th: |
2334 *
|
80%
|
fat: 31.79g |
| |
protein: 181.30g |
| |
carbs: 335.92g |
|
-
|
-
|
| Wed 28th: |
2132 *
|
74%
|
fat: 35.45g |
| |
protein: 188.78g |
| |
carbs: 265.32g |
|
-
|
-
|
