| March 2022 |
| Mon 14th: |
632 *
|
53%
|
fat: 37.35g |
| |
protein: 22.67g |
| |
carbs: 51.42g |
|
-
|
-
|
| May 2020 |
| Fri 1st: |
121 *
|
10%
|
fat: 1.48g |
| |
protein: 2.20g |
| |
carbs: 26.62g |
|
-
|
-
|
| March 2020 |
| Fri 20th: |
455 *
|
38%
|
fat: 25.76g |
| |
protein: 21.40g |
| |
carbs: 26.39g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
526 *
|
38%
|
fat: 27.10g |
| |
protein: 24.09g |
| |
carbs: 49.65g |
|
-
|
-
|
| Mon 13th: |
700 *
|
50%
|
fat: 31.75g |
| |
protein: 48.64g |
| |
carbs: 54.08g |
|
-
|
-
|
| Sat 11th: |
812 *
|
58%
|
fat: 53.00g |
| |
protein: 34.05g |
| |
carbs: 47.46g |
|
-
|
-
|
| Fri 10th: |
1602 *
|
114%
|
fat: 107.08g |
| |
protein: 73.13g |
| |
carbs: 85.32g |
|
-
|
-
|
| Thu 9th: |
1801 *
|
129%
|
fat: 94.94g |
| |
protein: 98.83g |
| |
carbs: 135.30g |
|
-
|
-
|
| Wed 8th: |
1512 *
|
108%
|
fat: 74.97g |
| |
protein: 53.14g |
| |
carbs: 156.21g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
1502 *
|
107%
|
fat: 83.14g |
| |
protein: 72.02g |
| |
carbs: 113.29g |
|
-
|
-
|
| Mon 30th: |
1552 *
|
111%
|
fat: 76.64g |
| |
protein: 103.66g |
| |
carbs: 112.47g |
|
-
|
-
|
| Sun 29th: |
1969 *
|
141%
|
fat: 110.67g |
| |
protein: 87.12g |
| |
carbs: 155.69g |
|
-
|
-
|
| Sat 28th: |
1061 *
|
76%
|
fat: 59.78g |
| |
protein: 29.82g |
| |
carbs: 98.05g |
|
-
|
-
|
| Fri 27th: |
1450 *
|
104%
|
fat: 71.07g |
| |
protein: 63.20g |
| |
carbs: 136.50g |
|
-
|
-
|
| Thu 26th: |
1893 *
|
135%
|
fat: 95.87g |
| |
protein: 85.11g |
| |
carbs: 155.64g |
|
2038*
|
 145
|
| Wed 25th: |
1886 *
|
135%
|
fat: 87.18g |
| |
protein: 122.88g |
| |
carbs: 146.77g |
|
-
|
-
|
| Tue 24th: |
1802 *
|
129%
|
fat: 83.57g |
| |
protein: 105.29g |
| |
carbs: 151.77g |
|
2038*
|
236
|
| Mon 23rd: |
2015 *
|
144%
|
fat: 116.90g |
| |
protein: 137.09g |
| |
carbs: 94.08g |
|
-
|
-
|
| Sun 22nd: |
1868 *
|
133%
|
fat: 111.92g |
| |
protein: 63.42g |
| |
carbs: 155.15g |
|
-
|
-
|
| Fri 20th: |
1837 *
|
131%
|
fat: 107.57g |
| |
protein: 106.66g |
| |
carbs: 109.44g |
|
1964*
|
127
|
