newtscholar8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Wed 29th: 170 * 9%
fat: 5.00g
|
protein: 10.00g
|
carbs: 24.00g
- -
Tue 28th: 1242 * 65%
fat: 42.89g
|
protein: 61.06g
|
carbs: 155.93g
- -
Mon 27th: 1311 * 69%
fat: 49.79g
|
protein: 64.67g
|
carbs: 159.69g
3941*  2630
January 2012
Fri 13th: 670 * 35%
fat: 22.00g
|
protein: 10.00g
|
carbs: 105.00g
- -
Thu 12th: 1539 81%
fat: 39.49g
|
protein: 50.30g
|
carbs: 247.60g
- -
Wed 11th: 1375 * 72%
fat: 35.57g
|
protein: 84.91g
|
carbs: 173.81g
- -
Tue 10th: 1036 * 55%
fat: 46.59g
|
protein: 29.33g
|
carbs: 124.74g
- -
Mon 9th: 1874 * 99%
fat: 82.00g
|
protein: 43.55g
|
carbs: 238.62g
2946*  1072
Sun 8th: 799 * 42%
fat: 37.80g
|
protein: 37.66g
|
carbs: 79.03g
- -
Sat 7th: 990 * 52%
fat: 44.00g
|
protein: 40.00g
|
carbs: 109.00g
- -
Fri 6th: 1802 * 95%
fat: 51.06g
|
protein: 58.38g
|
carbs: 276.84g
- -
Thu 5th: 1686 89%
fat: 44.42g
|
protein: 68.16g
|
carbs: 260.26g
- -

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