| May 2024 |
| Sat 25th: |
1122 *
|
75%
|
fat: 44.07g |
| |
protein: 115.35g |
| |
carbs: 65.29g |
|
-
|
-
|
| Fri 24th: |
952 *
|
63%
|
fat: 38.51g |
| |
protein: 92.59g |
| |
carbs: 56.09g |
|
2418*
|
 1466
|
| Tue 21st: |
1090 *
|
73%
|
fat: 50.56g |
| |
protein: 51.76g |
| |
carbs: 132.75g |
|
-
|
-
|
| Mon 20th: |
1459 *
|
97%
|
fat: 65.63g |
| |
protein: 82.70g |
| |
carbs: 131.24g |
|
-
|
-
|
| Thu 16th: |
1202 *
|
80%
|
fat: 54.68g |
| |
protein: 85.05g |
| |
carbs: 91.87g |
|
-
|
-
|
| Wed 15th: |
1711 *
|
114%
|
fat: 78.56g |
| |
protein: 84.91g |
| |
carbs: 165.72g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1699 *
|
113%
|
fat: 88.78g |
| |
protein: 78.87g |
| |
carbs: 156.32g |
|
-
|
-
|
| Tue 23rd: |
1417 *
|
94%
|
fat: 88.85g |
| |
protein: 79.06g |
| |
carbs: 70.70g |
|
-
|
-
|
| Fri 5th: |
1268 *
|
85%
|
fat: 46.53g |
| |
protein: 123.29g |
| |
carbs: 85.49g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
320 *
|
21%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 5th: |
853 *
|
57%
|
fat: 44.88g |
| |
protein: 30.32g |
| |
carbs: 88.51g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
977 *
|
65%
|
fat: 46.10g |
| |
protein: 62.90g |
| |
carbs: 85.26g |
|
-
|
-
|
| Tue 30th: |
552 *
|
37%
|
fat: 18.85g |
| |
protein: 44.88g |
| |
carbs: 50.55g |
|
-
|
-
|
| Mon 29th: |
1406 *
|
94%
|
fat: 72.29g |
| |
protein: 52.76g |
| |
carbs: 131.91g |
|
-
|
-
|
| Thu 25th: |
490 *
|
33%
|
fat: 15.09g |
| |
protein: 41.25g |
| |
carbs: 43.36g |
|
-
|
-
|
| Wed 24th: |
1225 *
|
82%
|
fat: 30.46g |
| |
protein: 55.42g |
| |
carbs: 184.85g |
|
-
|
-
|
| Tue 23rd: |
1583 *
|
106%
|
fat: 53.23g |
| |
protein: 95.83g |
| |
carbs: 180.12g |
|
-
|
-
|
| Mon 22nd: |
1089 *
|
73%
|
fat: 36.77g |
| |
protein: 59.11g |
| |
carbs: 119.75g |
|
-
|
-
|
| Sun 21st: |
1072 *
|
71%
|
fat: 59.53g |
| |
protein: 67.72g |
| |
carbs: 66.67g |
|
-
|
-
|
| Sat 20th: |
1647 *
|
110%
|
fat: 84.34g |
| |
protein: 73.11g |
| |
carbs: 150.02g |
|
-
|
-
|
