| March 2017 |
| Wed 1st: |
1239 *
|
83%
|
fat: 42.28g |
| |
protein: 113.41g |
| |
carbs: 101.82g |
|
-
|
-
|
| December 2016 |
| Wed 28th: |
291 *
|
19%
|
fat: 15.21g |
| |
protein: 3.60g |
| |
carbs: 41.92g |
|
-
|
-
|
| Tue 27th: |
265 *
|
18%
|
fat: 20.57g |
| |
protein: 17.04g |
| |
carbs: 3.26g |
|
-
|
-
|
| Mon 26th: |
1331 *
|
89%
|
fat: 121.43g |
| |
protein: 32.42g |
| |
carbs: 33.68g |
|
2573*
|
 1242
|
| Fri 9th: |
204 *
|
14%
|
fat: 18.37g |
| |
protein: 6.39g |
| |
carbs: 4.34g |
|
2933*
|
2729
|
| Thu 8th: |
1523 *
|
102%
|
fat: 122.51g |
| |
protein: 60.31g |
| |
carbs: 49.92g |
|
2523*
|
1000
|
| Wed 7th: |
1440 *
|
96%
|
fat: 126.72g |
| |
protein: 41.31g |
| |
carbs: 41.83g |
|
2933*
|
1493
|
| Tue 6th: |
1297 *
|
86%
|
fat: 114.01g |
| |
protein: 35.83g |
| |
carbs: 39.74g |
|
2960*
|
1663
|
| Mon 5th: |
1477 *
|
98%
|
fat: 140.22g |
| |
protein: 37.55g |
| |
carbs: 25.17g |
|
3029*
|
1552
|
| Sun 4th: |
1176 *
|
78%
|
fat: 70.21g |
| |
protein: 50.44g |
| |
carbs: 83.17g |
|
2097*
|
921
|
| Sat 3rd: |
2915 *
|
127%
|
fat: 146.62g |
| |
protein: 173.59g |
| |
carbs: 127.44g |
|
2517*
|
 398
|
| Fri 2nd: |
3465 *
|
151%
|
fat: 131.74g |
| |
protein: 79.54g |
| |
carbs: 249.76g |
|
2553*
|
912
|
| Thu 1st: |
2944 *
|
128%
|
fat: 133.80g |
| |
protein: 131.22g |
| |
carbs: 96.22g |
|
2517*
|
427
|
| November 2016 |
| Wed 30th: |
841 *
|
37%
|
fat: 72.39g |
| |
protein: 32.13g |
| |
carbs: 17.17g |
|
2517*
|
1676
|
| Tue 29th: |
1339 *
|
58%
|
fat: 107.58g |
| |
protein: 67.23g |
| |
carbs: 28.87g |
|
2517*
|
1178
|
| Mon 28th: |
1334 *
|
58%
|
fat: 103.12g |
| |
protein: 75.62g |
| |
carbs: 33.11g |
|
2517*
|
1183
|
| Sun 27th: |
2365 *
|
103%
|
fat: 136.56g |
| |
protein: 100.58g |
| |
carbs: 141.81g |
|
-
|
-
|
| Sat 26th: |
1931 *
|
84%
|
fat: 126.33g |
| |
protein: 105.11g |
| |
carbs: 66.59g |
|
2517*
|
586
|
| Fri 25th: |
1373 *
|
60%
|
fat: 95.40g |
| |
protein: 73.56g |
| |
carbs: 47.69g |
|
2999*
|
1626
|
| Thu 24th: |
1605 *
|
70%
|
fat: 140.75g |
| |
protein: 60.46g |
| |
carbs: 27.20g |
|
2583*
|
978
|
