redbluealice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
Mon 26th: 782 * 47%
fat: 28.79g
|
protein: 43.67g
|
carbs: 85.28g
- -
May 2023
Tue 2nd: 965 * 59%
fat: 55.09g
|
protein: 34.74g
|
carbs: 98.10g
- -
October 2022
Thu 20th: - - 2208* -
Wed 19th: - - 1993* -
Tue 18th: - - 1624* -
Mon 17th: - - 1909* -
Sun 16th: - - 1839* -
Sat 15th: - - 1864* -
Fri 14th: - - 1782* -
Thu 13th: 317 * 19%
fat: 17.96g
|
protein: 8.05g
|
carbs: 27.12g
2291*  1974
Wed 12th: 340 * 21%
fat: 16.38g
|
protein: 16.59g
|
carbs: 28.32g
2076*  1736
Tue 11th: - - 2172* -
Mon 10th: 252 * 15%
fat: 8.83g
|
protein: 9.68g
|
carbs: 35.27g
2366*  2114
Sun 9th: - - 1908* -
Sat 8th: - - 1889* -
Fri 7th: - - 2282* -
Thu 6th: - - 2326* -
Wed 5th: - - 1751* -
Tue 4th: - - 2420* -
Mon 3rd: - - 1681* -
Sun 2nd: - - 1976* -
Sat 1st: - - 2020* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.