| September 2024 |
| Fri 13th: |
874 *
|
55%
|
fat: 21.54g |
| |
protein: 33.50g |
| |
carbs: 133.50g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
929 *
|
58%
|
fat: 56.08g |
| |
protein: 26.51g |
| |
carbs: 74.77g |
|
-
|
-
|
| June 2023 |
| Sat 3rd: |
311 *
|
19%
|
fat: 7.06g |
| |
protein: 19.38g |
| |
carbs: 38.93g |
|
-
|
-
|
| Fri 2nd: |
1752 *
|
110%
|
fat: 50.47g |
| |
protein: 87.50g |
| |
carbs: 230.35g |
|
-
|
-
|
| Thu 1st: |
1807 *
|
113%
|
fat: 60.53g |
| |
protein: 64.47g |
| |
carbs: 245.42g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
532 *
|
33%
|
fat: 47.04g |
| |
protein: 8.32g |
| |
carbs: 16.39g |
|
-
|
-
|
| Mon 12th: |
152 *
|
10%
|
fat: 11.63g |
| |
protein: 6.37g |
| |
carbs: 7.45g |
|
-
|
-
|
| November 2022 |
| Mon 14th: |
781 *
|
49%
|
fat: 18.48g |
| |
protein: 30.17g |
| |
carbs: 124.57g |
|
-
|
-
|
| May 2022 |
| Thu 12th: |
505 *
|
32%
|
fat: 18.16g |
| |
protein: 12.51g |
| |
carbs: 71.59g |
|
-
|
-
|
| Mon 9th: |
679 *
|
42%
|
fat: 18.15g |
| |
protein: 45.05g |
| |
carbs: 76.23g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
773 *
|
48%
|
fat: 23.90g |
| |
protein: 57.75g |
| |
carbs: 84.50g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
984 *
|
62%
|
fat: 44.81g |
| |
protein: 38.01g |
| |
carbs: 107.66g |
|
-
|
-
|
| Tue 22nd: |
266 *
|
17%
|
fat: 6.94g |
| |
protein: 16.83g |
| |
carbs: 31.65g |
|
-
|
-
|
| Mon 21st: |
1484 *
|
93%
|
fat: 44.85g |
| |
protein: 66.99g |
| |
carbs: 209.72g |
|
-
|
-
|
| Fri 18th: |
736 *
|
46%
|
fat: 15.98g |
| |
protein: 26.33g |
| |
carbs: 119.30g |
|
-
|
-
|
| Thu 17th: |
1447 *
|
90%
|
fat: 41.89g |
| |
protein: 61.03g |
| |
carbs: 198.61g |
|
-
|
-
|
| Mon 14th: |
281 *
|
18%
|
fat: 6.14g |
| |
protein: 17.22g |
| |
carbs: 37.02g |
|
-
|
-
|
| Fri 11th: |
1268 *
|
79%
|
fat: 45.05g |
| |
protein: 55.75g |
| |
carbs: 154.54g |
|
-
|
-
|
| Thu 10th: |
1334 *
|
83%
|
fat: 44.37g |
| |
protein: 73.47g |
| |
carbs: 153.80g |
|
-
|
-
|
| Wed 9th: |
1692 *
|
106%
|
fat: 68.72g |
| |
protein: 74.17g |
| |
carbs: 180.05g |
|
-
|
-
|
