| May 2018 |
| Sun 20th: |
769 *
|
45%
|
fat: 42.61g |
| |
protein: 76.68g |
| |
carbs: 16.19g |
|
-
|
-
|
| Sat 19th: |
808 *
|
48%
|
fat: 56.88g |
| |
protein: 46.19g |
| |
carbs: 22.56g |
|
-
|
-
|
| Fri 18th: |
897 *
|
53%
|
fat: 58.58g |
| |
protein: 45.84g |
| |
carbs: 43.75g |
|
-
|
-
|
| Thu 17th: |
805 *
|
47%
|
fat: 39.75g |
| |
protein: 58.62g |
| |
carbs: 48.72g |
|
-
|
-
|
| Wed 16th: |
807 *
|
47%
|
fat: 35.32g |
| |
protein: 67.19g |
| |
carbs: 50.16g |
|
-
|
-
|
| Tue 15th: |
941 *
|
55%
|
fat: 42.50g |
| |
protein: 67.14g |
| |
carbs: 65.79g |
|
-
|
-
|
| Mon 14th: |
1647 *
|
97%
|
fat: 64.11g |
| |
protein: 57.39g |
| |
carbs: 203.60g |
|
-
|
-
|
| Wed 9th: |
1040 *
|
61%
|
fat: 49.79g |
| |
protein: 93.66g |
| |
carbs: 50.67g |
|
-
|
-
|
| Tue 8th: |
670 *
|
39%
|
fat: 27.95g |
| |
protein: 56.47g |
| |
carbs: 43.33g |
|
-
|
-
|
| Mon 7th: |
304 *
|
18%
|
fat: 16.69g |
| |
protein: 19.37g |
| |
carbs: 17.88g |
|
-
|
-
|
| Thu 3rd: |
673 *
|
40%
|
fat: 35.81g |
| |
protein: 65.03g |
| |
carbs: 22.56g |
|
-
|
-
|
| Wed 2nd: |
400 *
|
24%
|
fat: 17.50g |
| |
protein: 37.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
735 *
|
43%
|
fat: 26.09g |
| |
protein: 59.28g |
| |
carbs: 69.59g |
|
-
|
-
|
| Fri 27th: |
748 *
|
44%
|
fat: 34.15g |
| |
protein: 58.68g |
| |
carbs: 45.35g |
|
-
|
-
|
| Thu 26th: |
661 *
|
39%
|
fat: 35.11g |
| |
protein: 49.15g |
| |
carbs: 34.76g |
|
-
|
-
|
| Tue 24th: |
728 *
|
43%
|
fat: 40.76g |
| |
protein: 64.97g |
| |
carbs: 17.85g |
|
-
|
-
|
| Mon 23rd: |
742 *
|
44%
|
fat: 37.03g |
| |
protein: 90.05g |
| |
carbs: 6.31g |
|
-
|
-
|
| Sat 14th: |
962 *
|
57%
|
fat: 50.45g |
| |
protein: 103.74g |
| |
carbs: 16.55g |
|
-
|
-
|
| Fri 13th: |
1140 *
|
67%
|
fat: 55.73g |
| |
protein: 137.27g |
| |
carbs: 15.65g |
|
-
|
-
|
| Thu 12th: |
1067 *
|
63%
|
fat: 38.66g |
| |
protein: 162.98g |
| |
carbs: 7.03g |
|
-
|
-
|
