| February 2020 |
| Mon 10th: |
663 *
|
33%
|
fat: 29.71g |
| |
protein: 73.57g |
| |
carbs: 21.54g |
|
-
|
-
|
| Fri 7th: |
425 *
|
21%
|
fat: 18.65g |
| |
protein: 43.55g |
| |
carbs: 21.47g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
754 *
|
38%
|
fat: 35.91g |
| |
protein: 46.82g |
| |
carbs: 56.49g |
|
-
|
-
|
| Mon 13th: |
855 *
|
43%
|
fat: 29.17g |
| |
protein: 72.09g |
| |
carbs: 71.50g |
|
2116*
|
 1261
|
| Fri 10th: |
914 *
|
46%
|
fat: 28.15g |
| |
protein: 68.35g |
| |
carbs: 92.50g |
|
2116*
|
1202
|
| Thu 9th: |
1002 *
|
50%
|
fat: 35.36g |
| |
protein: 103.34g |
| |
carbs: 63.88g |
|
-
|
-
|
| Wed 8th: |
852 *
|
43%
|
fat: 40.66g |
| |
protein: 69.88g |
| |
carbs: 52.55g |
|
-
|
-
|
| Tue 7th: |
787 *
|
39%
|
fat: 22.45g |
| |
protein: 89.35g |
| |
carbs: 55.39g |
|
-
|
-
|
| Mon 6th: |
1129 *
|
56%
|
fat: 52.20g |
| |
protein: 73.85g |
| |
carbs: 86.60g |
|
-
|
-
|
| Sun 5th: |
886 *
|
44%
|
fat: 50.30g |
| |
protein: 82.33g |
| |
carbs: 26.43g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
460 *
|
24%
|
fat: 21.96g |
| |
protein: 19.78g |
| |
carbs: 43.73g |
|
-
|
-
|
| Wed 11th: |
669 *
|
35%
|
fat: 24.89g |
| |
protein: 78.87g |
| |
carbs: 25.35g |
|
-
|
-
|
| Tue 10th: |
906 *
|
48%
|
fat: 35.90g |
| |
protein: 66.52g |
| |
carbs: 68.98g |
|
1858*
|
952
|
| Mon 9th: |
671 *
|
35%
|
fat: 32.79g |
| |
protein: 45.15g |
| |
carbs: 46.39g |
|
1922*
|
1251
|
| Thu 5th: |
813 *
|
43%
|
fat: 40.42g |
| |
protein: 52.20g |
| |
carbs: 60.13g |
|
-
|
-
|
| Wed 4th: |
960 *
|
51%
|
fat: 37.79g |
| |
protein: 83.62g |
| |
carbs: 73.45g |
|
-
|
-
|
| Tue 3rd: |
816 *
|
43%
|
fat: 25.44g |
| |
protein: 73.34g |
| |
carbs: 69.78g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
857 *
|
45%
|
fat: 47.27g |
| |
protein: 41.04g |
| |
carbs: 59.44g |
|
-
|
-
|
| Wed 21st: |
931 *
|
49%
|
fat: 45.11g |
| |
protein: 52.89g |
| |
carbs: 75.68g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
796 *
|
42%
|
fat: 42.24g |
| |
protein: 67.11g |
| |
carbs: 30.68g |
|
-
|
-
|
