| April 2024 |
| Fri 26th: |
2265 *
|
148%
|
fat: 68.70g |
| |
protein: 160.90g |
| |
carbs: 249.29g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
221 *
|
14%
|
fat: 5.83g |
| |
protein: 10.75g |
| |
carbs: 33.19g |
|
-
|
-
|
| Tue 12th: |
604 *
|
39%
|
fat: 20.06g |
| |
protein: 41.19g |
| |
carbs: 64.34g |
|
-
|
-
|
| Mon 11th: |
1397 *
|
91%
|
fat: 47.20g |
| |
protein: 82.02g |
| |
carbs: 160.14g |
|
-
|
-
|
| Sat 9th: |
1517 *
|
99%
|
fat: 53.39g |
| |
protein: 63.10g |
| |
carbs: 203.44g |
|
-
|
-
|
| Fri 8th: |
1604 *
|
105%
|
fat: 70.66g |
| |
protein: 41.50g |
| |
carbs: 183.90g |
|
-
|
-
|
| Thu 7th: |
1534 *
|
100%
|
fat: 52.06g |
| |
protein: 89.91g |
| |
carbs: 175.72g |
|
-
|
-
|
| Wed 6th: |
1527 *
|
100%
|
fat: 58.88g |
| |
protein: 104.79g |
| |
carbs: 142.97g |
|
-
|
-
|
| Tue 5th: |
1571 *
|
103%
|
fat: 52.54g |
| |
protein: 102.94g |
| |
carbs: 166.31g |
|
-
|
-
|
| Mon 4th: |
1531 *
|
100%
|
fat: 56.31g |
| |
protein: 115.40g |
| |
carbs: 140.55g |
|
-
|
-
|
| Sun 3rd: |
1504 *
|
98%
|
fat: 60.51g |
| |
protein: 109.05g |
| |
carbs: 131.47g |
|
-
|
-
|
| Sat 2nd: |
160 *
|
10%
|
fat: 12.30g |
| |
protein: 10.94g |
| |
carbs: 1.50g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
395 *
|
26%
|
fat: 19.47g |
| |
protein: 24.83g |
| |
carbs: 30.64g |
|
-
|
-
|
| Tue 2nd: |
257 *
|
17%
|
fat: 13.16g |
| |
protein: 17.85g |
| |
carbs: 17.31g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1770 *
|
116%
|
fat: 78.81g |
| |
protein: 117.97g |
| |
carbs: 146.68g |
|
-
|
-
|
| Mon 27th: |
40 *
|
3%
|
fat: 0.22g |
| |
protein: 0.99g |
| |
carbs: 9.63g |
|
-
|
-
|
| Tue 21st: |
565 *
|
37%
|
fat: 22.17g |
| |
protein: 46.09g |
| |
carbs: 46.54g |
|
-
|
-
|
| Sat 18th: |
256 *
|
17%
|
fat: 13.52g |
| |
protein: 15.44g |
| |
carbs: 19.47g |
|
-
|
-
|
| Fri 17th: |
57 *
|
4%
|
fat: 0.32g |
| |
protein: 1.40g |
| |
carbs: 13.63g |
|
-
|
-
|
