| March 2022 |
| Wed 2nd: |
559 *
|
31%
|
fat: 6.78g |
| |
protein: 21.78g |
| |
carbs: 101.26g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
904 *
|
50%
|
fat: 33.90g |
| |
protein: 83.25g |
| |
carbs: 58.21g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
151 *
|
8%
|
fat: 7.25g |
| |
protein: 4.78g |
| |
carbs: 11.09g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
1583 *
|
88%
|
fat: 71.69g |
| |
protein: 141.47g |
| |
carbs: 92.58g |
|
-
|
-
|
| Tue 16th: |
498 *
|
28%
|
fat: 38.02g |
| |
protein: 32.52g |
| |
carbs: 4.89g |
|
-
|
-
|
| June 2021 |
| Sun 6th: |
413 *
|
23%
|
fat: 4.91g |
| |
protein: 4.22g |
| |
carbs: 94.31g |
|
394*
|
 19
|
| March 2021 |
| Fri 5th: |
142 *
|
8%
|
fat: 6.74g |
| |
protein: 5.73g |
| |
carbs: 19.08g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
-
|
-
|
|
1185*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1504*
|
-
|
| Sun 21st: |
-
|
-
|
|
1504*
|
-
|
| Sat 20th: |
-
|
-
|
|
1504*
|
-
|
| Fri 19th: |
-
|
-
|
|
1504*
|
-
|
| Thu 18th: |
288 *
|
16%
|
fat: 14.00g |
| |
protein: 6.60g |
| |
carbs: 34.00g |
|
1504*
|
 1216
|
| Wed 17th: |
-
|
-
|
|
1504*
|
-
|
| Tue 16th: |
-
|
-
|
|
983*
|
-
|
| January 2021 |
| Tue 12th: |
639 *
|
36%
|
fat: 28.57g |
| |
protein: 39.91g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sun 10th: |
935 *
|
52%
|
fat: 34.40g |
| |
protein: 48.26g |
| |
carbs: 108.27g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
-
|
-
|
|
309*
|
-
|
| Thu 19th: |
-
|
-
|
|
1918*
|
-
|
| Wed 18th: |
-
|
-
|
|
1962*
|
-
|
| Tue 17th: |
-
|
-
|
|
364*
|
-
|
| Mon 16th: |
-
|
-
|
|
1443*
|
-
|
| Sun 15th: |
-
|
-
|
|
1441*
|
-
|
| Sat 14th: |
-
|
-
|
|
1747*
|
-
|
| Fri 13th: |
-
|
-
|
|
1432*
|
-
|
| Thu 12th: |
-
|
-
|
|
1432*
|
-
|
| Tue 10th: |
-
|
-
|
|
1432*
|
-
|
| Mon 9th: |
-
|
-
|
|
1432*
|
-
|
