| October 2017 |
| Mon 23rd: |
1307 *
|
63%
|
fat: 19.60g |
| |
protein: 32.03g |
| |
carbs: 269.15g |
|
-
|
-
|
| Sun 22nd: |
2225 *
|
107%
|
fat: 149.55g |
| |
protein: 160.05g |
| |
carbs: 65.76g |
|
-
|
-
|
| Sat 21st: |
1713 *
|
87%
|
fat: 95.93g |
| |
protein: 146.84g |
| |
carbs: 78.63g |
|
-
|
-
|
| Fri 20th: |
1813 *
|
92%
|
fat: 37.44g |
| |
protein: 45.78g |
| |
carbs: 347.71g |
|
-
|
-
|
| Thu 19th: |
1959 *
|
99%
|
fat: 118.07g |
| |
protein: 129.37g |
| |
carbs: 113.89g |
|
-
|
-
|
| Wed 18th: |
1961 *
|
99%
|
fat: 110.65g |
| |
protein: 86.98g |
| |
carbs: 181.67g |
|
-
|
-
|
| Tue 17th: |
1933 *
|
98%
|
fat: 115.51g |
| |
protein: 101.87g |
| |
carbs: 138.36g |
|
-
|
-
|
| Mon 16th: |
1954 *
|
99%
|
fat: 102.48g |
| |
protein: 111.70g |
| |
carbs: 161.08g |
|
-
|
-
|
| Sun 15th: |
1766 *
|
89%
|
fat: 103.32g |
| |
protein: 126.84g |
| |
carbs: 88.92g |
|
-
|
-
|
| Fri 13th: |
1917 *
|
102%
|
fat: 27.71g |
| |
protein: 116.29g |
| |
carbs: 325.36g |
|
-
|
-
|
| Thu 12th: |
1542 *
|
82%
|
fat: 60.46g |
| |
protein: 118.06g |
| |
carbs: 150.15g |
|
-
|
-
|
| Wed 11th: |
1815 *
|
97%
|
fat: 104.18g |
| |
protein: 137.94g |
| |
carbs: 87.18g |
|
-
|
-
|
| Tue 10th: |
1848 *
|
99%
|
fat: 129.62g |
| |
protein: 109.99g |
| |
carbs: 75.56g |
|
-
|
-
|
| Mon 9th: |
1712 *
|
91%
|
fat: 98.85g |
| |
protein: 114.71g |
| |
carbs: 96.27g |
|
-
|
-
|
| Sun 8th: |
1168 *
|
62%
|
fat: 28.41g |
| |
protein: 26.04g |
| |
carbs: 211.46g |
|
-
|
-
|
| Sat 7th: |
1627 *
|
87%
|
fat: 92.77g |
| |
protein: 142.69g |
| |
carbs: 64.21g |
|
-
|
-
|
| Fri 6th: |
1904 *
|
101%
|
fat: 19.87g |
| |
protein: 85.03g |
| |
carbs: 378.01g |
|
1995*
|
 91
|
| Thu 5th: |
2224 *
|
129%
|
fat: 126.98g |
| |
protein: 121.95g |
| |
carbs: 170.80g |
|
-
|
-
|
| Wed 4th: |
1836 *
|
106%
|
fat: 104.22g |
| |
protein: 108.27g |
| |
carbs: 132.69g |
|
-
|
-
|
| Tue 3rd: |
1697 *
|
98%
|
fat: 97.04g |
| |
protein: 116.08g |
| |
carbs: 96.23g |
|
-
|
-
|
