| July 2024 |
| Fri 19th: |
482 *
|
19%
|
fat: 6.96g |
| |
protein: 9.76g |
| |
carbs: 89.34g |
|
-
|
-
|
| Thu 18th: |
1373 *
|
55%
|
fat: 66.03g |
| |
protein: 55.97g |
| |
carbs: 131.71g |
|
-
|
-
|
| Wed 17th: |
153 *
|
6%
|
fat: 1.76g |
| |
protein: 4.86g |
| |
carbs: 23.94g |
|
-
|
-
|
| Sun 7th: |
1699 *
|
68%
|
fat: 94.92g |
| |
protein: 95.17g |
| |
carbs: 112.78g |
|
-
|
-
|
| Sat 6th: |
1570 *
|
63%
|
fat: 79.36g |
| |
protein: 70.33g |
| |
carbs: 139.38g |
|
-
|
-
|
| Fri 5th: |
1978 *
|
79%
|
fat: 88.61g |
| |
protein: 81.17g |
| |
carbs: 212.15g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1235 *
|
49%
|
fat: 41.17g |
| |
protein: 55.30g |
| |
carbs: 157.24g |
|
-
|
-
|
| Wed 26th: |
2114 *
|
85%
|
fat: 100.61g |
| |
protein: 85.65g |
| |
carbs: 212.77g |
|
-
|
-
|
| Tue 25th: |
992 *
|
40%
|
fat: 37.24g |
| |
protein: 87.49g |
| |
carbs: 72.26g |
|
-
|
-
|
| Sun 23rd: |
1533 *
|
61%
|
fat: 69.11g |
| |
protein: 66.49g |
| |
carbs: 162.91g |
|
-
|
-
|
| Sat 22nd: |
2044 *
|
82%
|
fat: 109.53g |
| |
protein: 122.05g |
| |
carbs: 134.19g |
|
-
|
-
|
| Fri 21st: |
2116 *
|
85%
|
fat: 92.11g |
| |
protein: 92.89g |
| |
carbs: 219.02g |
|
-
|
-
|
| Thu 20th: |
1344 *
|
54%
|
fat: 58.84g |
| |
protein: 68.57g |
| |
carbs: 129.15g |
|
-
|
-
|
| Wed 19th: |
1766 *
|
71%
|
fat: 90.71g |
| |
protein: 58.19g |
| |
carbs: 173.12g |
|
-
|
-
|
| Mon 17th: |
1377 *
|
55%
|
fat: 65.04g |
| |
protein: 47.85g |
| |
carbs: 147.69g |
|
-
|
-
|
| Sun 16th: |
2700 *
|
108%
|
fat: 119.61g |
| |
protein: 80.81g |
| |
carbs: 316.91g |
|
-
|
-
|
| Sat 15th: |
1078 *
|
43%
|
fat: 31.85g |
| |
protein: 33.80g |
| |
carbs: 167.20g |
|
-
|
-
|
| Fri 14th: |
2379 *
|
95%
|
fat: 99.75g |
| |
protein: 109.30g |
| |
carbs: 253.50g |
|
-
|
-
|
| Thu 13th: |
1539 *
|
62%
|
fat: 64.70g |
| |
protein: 69.20g |
| |
carbs: 173.05g |
|
-
|
-
|
| Wed 12th: |
1380 *
|
55%
|
fat: 49.02g |
| |
protein: 73.99g |
| |
carbs: 152.35g |
|
-
|
-
|
