| June 2018 |
| Thu 7th: |
987 *
|
47%
|
fat: 13.60g |
| |
protein: 71.22g |
| |
carbs: 156.84g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
775 *
|
37%
|
fat: 52.90g |
| |
protein: 39.12g |
| |
carbs: 42.22g |
|
3001*
|
 2226
|
| November 2016 |
| Sun 27th: |
1857 *
|
88%
|
fat: 68.95g |
| |
protein: 99.03g |
| |
carbs: 209.98g |
|
-
|
-
|
| Sat 26th: |
412 *
|
20%
|
fat: 25.65g |
| |
protein: 22.81g |
| |
carbs: 22.35g |
|
-
|
-
|
| Fri 25th: |
221 *
|
11%
|
fat: 15.13g |
| |
protein: 14.80g |
| |
carbs: 6.67g |
|
-
|
-
|
| Wed 23rd: |
497 *
|
24%
|
fat: 32.35g |
| |
protein: 35.61g |
| |
carbs: 18.08g |
|
-
|
-
|
| Tue 22nd: |
546 *
|
26%
|
fat: 38.11g |
| |
protein: 37.24g |
| |
carbs: 15.89g |
|
-
|
-
|
| Mon 21st: |
506 *
|
24%
|
fat: 32.52g |
| |
protein: 40.71g |
| |
carbs: 11.94g |
|
2742*
|
2236
|
| Mon 14th: |
781 *
|
37%
|
fat: 68.10g |
| |
protein: 35.95g |
| |
carbs: 9.40g |
|
3065*
|
2284
|
| Sun 13th: |
1023 *
|
49%
|
fat: 89.04g |
| |
protein: 47.86g |
| |
carbs: 10.18g |
|
3079*
|
2056
|
| Sat 12th: |
644 *
|
31%
|
fat: 50.02g |
| |
protein: 36.60g |
| |
carbs: 14.96g |
|
3056
|
2412
|
| Fri 11th: |
1482 *
|
71%
|
fat: 110.92g |
| |
protein: 101.41g |
| |
carbs: 18.97g |
|
-
|
-
|
| Thu 10th: |
1214 *
|
58%
|
fat: 78.65g |
| |
protein: 103.55g |
| |
carbs: 24.30g |
|
2984*
|
1770
|
| Wed 9th: |
708 *
|
34%
|
fat: 48.72g |
| |
protein: 45.27g |
| |
carbs: 28.87g |
|
-
|
-
|
| Tue 8th: |
612 *
|
29%
|
fat: 44.59g |
| |
protein: 41.26g |
| |
carbs: 12.94g |
|
-
|
-
|
| Mon 7th: |
929 *
|
44%
|
fat: 71.05g |
| |
protein: 58.94g |
| |
carbs: 15.47g |
|
-
|
-
|
| Sun 6th: |
888
|
42%
|
fat: 61.37g |
| |
protein: 58.95g |
| |
carbs: 26.19g |
|
-
|
-
|
| Sat 5th: |
653
|
31%
|
fat: 50.28g |
| |
protein: 34.58g |
| |
carbs: 19.97g |
|
2935
|
2282
|
| Fri 4th: |
737
|
35%
|
fat: 51.77g |
| |
protein: 44.05g |
| |
carbs: 27.51g |
|
2688*
|
1951
|
| Thu 3rd: |
1052
|
58%
|
fat: 76.56g |
| |
protein: 71.43g |
| |
carbs: 21.45g |
|
2743*
|
1691
|
