| December 2022 |
| Sat 17th: |
273 *
|
18%
|
fat: 9.22g |
| |
protein: 10.77g |
| |
carbs: 34.34g |
|
-
|
-
|
| November 2020 |
| Sun 29th: |
118 *
|
8%
|
fat: 0.32g |
| |
protein: 0.97g |
| |
carbs: 31.23g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
673 *
|
45%
|
fat: 18.15g |
| |
protein: 64.93g |
| |
carbs: 60.68g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
613 *
|
41%
|
fat: 17.60g |
| |
protein: 63.31g |
| |
carbs: 47.34g |
|
-
|
-
|
| Fri 27th: |
292 *
|
19%
|
fat: 11.82g |
| |
protein: 27.94g |
| |
carbs: 19.66g |
|
-
|
-
|
| Thu 26th: |
751 *
|
50%
|
fat: 23.61g |
| |
protein: 76.88g |
| |
carbs: 54.77g |
|
-
|
-
|
| Wed 25th: |
841 *
|
56%
|
fat: 38.51g |
| |
protein: 68.68g |
| |
carbs: 56.16g |
|
-
|
-
|
| Tue 24th: |
646 *
|
43%
|
fat: 30.50g |
| |
protein: 59.70g |
| |
carbs: 32.10g |
|
-
|
-
|
| May 2019 |
| Mon 6th: |
141 *
|
8%
|
fat: 9.34g |
| |
protein: 11.10g |
| |
carbs: 2.15g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
246 *
|
14%
|
fat: 16.20g |
| |
protein: 14.06g |
| |
carbs: 10.97g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
57 *
|
3%
|
fat: 1.55g |
| |
protein: 3.59g |
| |
carbs: 7.36g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
30 *
|
2%
|
fat: 0.15g |
| |
protein: 0.61g |
| |
carbs: 7.55g |
|
-
|
-
|
| April 2018 |
| Fri 6th: |
311 *
|
18%
|
fat: 5.79g |
| |
protein: 17.03g |
| |
carbs: 50.79g |
|
-
|
-
|
| Thu 5th: |
629 *
|
37%
|
fat: 23.33g |
| |
protein: 50.41g |
| |
carbs: 61.03g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
492 *
|
29%
|
fat: 18.07g |
| |
protein: 35.65g |
| |
carbs: 49.19g |
|
-
|
-
|
| Tue 30th: |
693 *
|
41%
|
fat: 15.61g |
| |
protein: 78.23g |
| |
carbs: 61.12g |
|
-
|
-
|
| Sun 21st: |
504 *
|
30%
|
fat: 18.81g |
| |
protein: 19.94g |
| |
carbs: 66.39g |
|
-
|
-
|
| Fri 12th: |
1208 *
|
71%
|
fat: 41.34g |
| |
protein: 56.19g |
| |
carbs: 154.23g |
|
2140*
|
 932
|
| Thu 11th: |
627 *
|
37%
|
fat: 27.86g |
| |
protein: 25.80g |
| |
carbs: 70.46g |
|
-
|
-
|
| Wed 10th: |
734 *
|
43%
|
fat: 28.23g |
| |
protein: 83.02g |
| |
carbs: 35.65g |
|
-
|
-
|
