July 2024 |
Wed 31st: |
1535
|
85%
|
fat: 70.66g |
| |
protein: 52.10g |
| |
carbs: 174.20g |
|
-
|
-
|
Tue 30th: |
776
|
43%
|
fat: 35.18g |
| |
protein: 30.60g |
| |
carbs: 78.33g |
|
-
|
-
|
Mon 29th: |
759
|
42%
|
fat: 36.15g |
| |
protein: 13.89g |
| |
carbs: 100.76g |
|
-
|
-
|
Mon 15th: |
22
|
1%
|
fat: 1.72g |
| |
protein: 0.44g |
| |
carbs: 0.64g |
|
-
|
-
|
June 2024 |
Tue 18th: |
794 *
|
44%
|
fat: 42.06g |
| |
protein: 18.78g |
| |
carbs: 87.90g |
|
-
|
-
|
Mon 17th: |
1548
|
86%
|
fat: 84.32g |
| |
protein: 40.40g |
| |
carbs: 166.74g |
|
-
|
-
|
Sun 16th: |
1425
|
79%
|
fat: 44.29g |
| |
protein: 24.91g |
| |
carbs: 157.82g |
|
-
|
-
|
Sat 15th: |
2343 *
|
130%
|
fat: 101.97g |
| |
protein: 46.45g |
| |
carbs: 288.72g |
|
-
|
-
|
Fri 14th: |
1308
|
73%
|
fat: 62.99g |
| |
protein: 48.76g |
| |
carbs: 165.02g |
|
-
|
-
|
Thu 13th: |
1316
|
73%
|
fat: 60.89g |
| |
protein: 36.64g |
| |
carbs: 163.40g |
|
-
|
-
|
Wed 12th: |
1373
|
76%
|
fat: 71.65g |
| |
protein: 39.73g |
| |
carbs: 153.42g |
|
-
|
-
|
Tue 11th: |
1143
|
64%
|
fat: 60.36g |
| |
protein: 36.30g |
| |
carbs: 109.04g |
|
-
|
-
|
Mon 10th: |
1222
|
68%
|
fat: 64.94g |
| |
protein: 28.18g |
| |
carbs: 127.42g |
|
-
|
-
|
Sun 9th: |
2311
|
128%
|
fat: 103.36g |
| |
protein: 37.47g |
| |
carbs: 314.60g |
|
-
|
-
|
Sat 8th: |
1282
|
71%
|
fat: 67.63g |
| |
protein: 28.55g |
| |
carbs: 136.52g |
|
-
|
-
|
Fri 7th: |
907
|
50%
|
fat: 50.94g |
| |
protein: 19.14g |
| |
carbs: 90.75g |
|
-
|
-
|
Thu 6th: |
888
|
49%
|
fat: 47.80g |
| |
protein: 19.59g |
| |
carbs: 92.33g |
|
-
|
-
|
Wed 5th: |
990
|
55%
|
fat: 52.35g |
| |
protein: 17.66g |
| |
carbs: 111.20g |
|
-
|
-
|
Tue 4th: |
792
|
44%
|
fat: 43.13g |
| |
protein: 18.18g |
| |
carbs: 80.57g |
|
-
|
-
|
Mon 3rd: |
715
|
40%
|
fat: 34.20g |
| |
protein: 18.12g |
| |
carbs: 80.70g |
|
-
|
-
|