| September 2024 |
| Mon 16th: |
2162 *
|
114%
|
fat: 70.14g |
| |
protein: 132.25g |
| |
carbs: 242.23g |
|
-
|
-
|
| Sun 15th: |
2523 *
|
133%
|
fat: 111.91g |
| |
protein: 125.49g |
| |
carbs: 247.90g |
|
-
|
-
|
| Sat 14th: |
2397 *
|
126%
|
fat: 96.95g |
| |
protein: 120.51g |
| |
carbs: 253.31g |
|
-
|
-
|
| Fri 13th: |
2179 *
|
115%
|
fat: 85.65g |
| |
protein: 123.78g |
| |
carbs: 225.38g |
|
-
|
-
|
| Thu 12th: |
2060 *
|
108%
|
fat: 60.90g |
| |
protein: 159.89g |
| |
carbs: 226.61g |
|
-
|
-
|
| Wed 11th: |
2100 *
|
111%
|
fat: 56.27g |
| |
protein: 147.04g |
| |
carbs: 242.02g |
|
-
|
-
|
| Tue 10th: |
2199 *
|
116%
|
fat: 61.12g |
| |
protein: 156.00g |
| |
carbs: 267.82g |
|
-
|
-
|
| Mon 9th: |
2047 *
|
108%
|
fat: 51.61g |
| |
protein: 146.01g |
| |
carbs: 238.03g |
|
-
|
-
|
| Sun 8th: |
2476 *
|
130%
|
fat: 80.36g |
| |
protein: 133.71g |
| |
carbs: 288.49g |
|
-
|
-
|
| Sat 7th: |
2148 *
|
113%
|
fat: 68.24g |
| |
protein: 109.42g |
| |
carbs: 285.16g |
|
-
|
-
|
| Fri 6th: |
2543 *
|
134%
|
fat: 94.90g |
| |
protein: 138.30g |
| |
carbs: 279.48g |
|
-
|
-
|
| Thu 5th: |
2262 *
|
119%
|
fat: 84.68g |
| |
protein: 150.78g |
| |
carbs: 235.93g |
|
-
|
-
|
| Wed 4th: |
2311 *
|
122%
|
fat: 86.99g |
| |
protein: 145.23g |
| |
carbs: 250.42g |
|
-
|
-
|
| Tue 3rd: |
2138 *
|
113%
|
fat: 94.01g |
| |
protein: 150.04g |
| |
carbs: 167.25g |
|
-
|
-
|
| Mon 2nd: |
2179 *
|
115%
|
fat: 72.11g |
| |
protein: 180.65g |
| |
carbs: 213.57g |
|
-
|
-
|
| Sun 1st: |
2298 *
|
121%
|
fat: 70.86g |
| |
protein: 163.64g |
| |
carbs: 223.33g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2177 *
|
115%
|
fat: 64.75g |
| |
protein: 166.21g |
| |
carbs: 248.43g |
|
-
|
-
|
| Fri 30th: |
1999 *
|
105%
|
fat: 71.37g |
| |
protein: 145.64g |
| |
carbs: 183.61g |
|
-
|
-
|
| Thu 29th: |
2081 *
|
110%
|
fat: 69.75g |
| |
protein: 164.03g |
| |
carbs: 204.57g |
|
-
|
-
|
| Wed 28th: |
1919 *
|
101%
|
fat: 59.59g |
| |
protein: 138.49g |
| |
carbs: 199.78g |
|
-
|
-
|
