| July 2023 |
| Sun 23rd: |
368 *
|
26%
|
fat: 16.90g |
| |
protein: 18.00g |
| |
carbs: 35.14g |
|
-
|
-
|
| Mon 17th: |
158 *
|
11%
|
fat: 1.74g |
| |
protein: 25.31g |
| |
carbs: 10.44g |
|
2818*
|
 2660
|
| October 2022 |
| Tue 4th: |
261 *
|
18%
|
fat: 0.14g |
| |
protein: 21.11g |
| |
carbs: 42.14g |
|
2533*
|
2272
|
| Mon 3rd: |
554 *
|
37%
|
fat: 18.30g |
| |
protein: 31.50g |
| |
carbs: 65.67g |
|
-
|
-
|
| July 2022 |
| Wed 13th: |
110 *
|
7%
|
fat: 4.70g |
| |
protein: 7.50g |
| |
carbs: 12.40g |
|
2298*
|
2188
|
| Tue 12th: |
667 *
|
44%
|
fat: 20.82g |
| |
protein: 46.67g |
| |
carbs: 69.44g |
|
2758*
|
2091
|
| Thu 7th: |
1504 *
|
100%
|
fat: 52.47g |
| |
protein: 82.02g |
| |
carbs: 172.30g |
|
2749*
|
1245
|
| Sat 2nd: |
687 *
|
53%
|
fat: 25.13g |
| |
protein: 61.83g |
| |
carbs: 51.32g |
|
2836*
|
2149
|
| Fri 1st: |
852 *
|
66%
|
fat: 41.70g |
| |
protein: 53.95g |
| |
carbs: 74.18g |
|
2853*
|
2001
|
| June 2022 |
| Mon 20th: |
136 *
|
10%
|
fat: 4.78g |
| |
protein: 1.95g |
| |
carbs: 21.52g |
|
2692*
|
2556
|
| March 2022 |
| Tue 22nd: |
396 *
|
30%
|
fat: 5.34g |
| |
protein: 11.21g |
| |
carbs: 75.04g |
|
-
|
-
|
| Thu 17th: |
451 *
|
35%
|
fat: 18.67g |
| |
protein: 24.61g |
| |
carbs: 45.70g |
|
2729*
|
2278
|
| Wed 16th: |
303 *
|
23%
|
fat: 12.63g |
| |
protein: 10.34g |
| |
carbs: 34.38g |
|
-
|
-
|
| Tue 15th: |
746 *
|
57%
|
fat: 23.90g |
| |
protein: 75.85g |
| |
carbs: 53.64g |
|
-
|
-
|
| Sun 13th: |
874 *
|
67%
|
fat: 23.48g |
| |
protein: 56.35g |
| |
carbs: 120.74g |
|
-
|
-
|
| Sat 12th: |
1031 *
|
79%
|
fat: 37.10g |
| |
protein: 36.29g |
| |
carbs: 147.69g |
|
2822*
|
1791
|
| Wed 9th: |
381 *
|
25%
|
fat: 20.80g |
| |
protein: 22.41g |
| |
carbs: 25.33g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
276 *
|
18%
|
fat: 12.48g |
| |
protein: 3.25g |
| |
carbs: 38.52g |
|
-
|
-
|
| Wed 23rd: |
203 *
|
14%
|
fat: 6.36g |
| |
protein: 9.91g |
| |
carbs: 26.61g |
|
-
|
-
|
| Mon 14th: |
215 *
|
14%
|
fat: 4.81g |
| |
protein: 9.30g |
| |
carbs: 28.71g |
|
-
|
-
|
