| August 2024 |
| Mon 5th: |
1545 *
|
91%
|
fat: 52.64g |
| |
protein: 49.87g |
| |
carbs: 214.41g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
2373 *
|
140%
|
fat: 68.47g |
| |
protein: 70.33g |
| |
carbs: 373.61g |
|
-
|
-
|
| Sun 14th: |
1316 *
|
77%
|
fat: 18.40g |
| |
protein: 62.72g |
| |
carbs: 221.66g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
1373 *
|
81%
|
fat: 54.23g |
| |
protein: 58.08g |
| |
carbs: 161.47g |
|
-
|
-
|
| Sun 5th: |
1199 *
|
71%
|
fat: 10.23g |
| |
protein: 102.87g |
| |
carbs: 167.13g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1543 *
|
91%
|
fat: 38.90g |
| |
protein: 174.03g |
| |
carbs: 121.11g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
239 *
|
14%
|
fat: 1.95g |
| |
protein: 30.43g |
| |
carbs: 26.75g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
2581 *
|
152%
|
fat: 134.15g |
| |
protein: 136.80g |
| |
carbs: 147.47g |
|
-
|
-
|
| Wed 1st: |
1218 *
|
72%
|
fat: 53.70g |
| |
protein: 74.91g |
| |
carbs: 113.57g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
1983 *
|
117%
|
fat: 127.06g |
| |
protein: 141.11g |
| |
carbs: 66.67g |
|
-
|
-
|
| Mon 23rd: |
422 *
|
25%
|
fat: 17.60g |
| |
protein: 11.32g |
| |
carbs: 54.42g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
868 *
|
51%
|
fat: 29.06g |
| |
protein: 46.41g |
| |
carbs: 105.53g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
-
|
-
|
|
1967*
|
-
|
| Wed 21st: |
-
|
-
|
|
1969*
|
-
|
| Tue 20th: |
1700 *
|
78%
|
fat: 121.49g |
| |
protein: 127.27g |
| |
carbs: 22.29g |
|
1982*
|
 282
|
| Mon 19th: |
1531 *
|
70%
|
fat: 104.47g |
| |
protein: 131.56g |
| |
carbs: 8.57g |
|
1903*
|
372
|
| Sun 18th: |
-
|
-
|
|
1923*
|
-
|
| Sat 17th: |
-
|
-
|
|
1898*
|
-
|
| Fri 16th: |
-
|
-
|
|
1910*
|
-
|
| Thu 15th: |
1690 *
|
77%
|
fat: 115.96g |
| |
protein: 141.32g |
| |
carbs: 14.25g |
|
1924*
|
234
|
| Wed 14th: |
-
|
-
|
|
1898*
|
-
|
| Tue 13th: |
-
|
-
|
|
1898*
|
-
|
| Mon 12th: |
-
|
-
|
|
1962*
|
-
|
| Sun 11th: |
-
|
-
|
|
1907*
|
-
|
| Sat 10th: |
-
|
-
|
|
2150*
|
-
|
| Fri 9th: |
-
|
-
|
|
1904*
|
-
|
| Thu 8th: |
1640 *
|
75%
|
fat: 41.16g |
| |
protein: 68.02g |
| |
carbs: 255.38g |
|
1939*
|
299
|
| Wed 7th: |
2049 *
|
94%
|
fat: 48.86g |
| |
protein: 116.11g |
| |
carbs: 287.95g |
|
1917*
|
 132
|
| Tue 6th: |
-
|
-
|
|
2125*
|
-
|
| Mon 5th: |
-
|
-
|
|
1918*
|
-
|
| Sun 4th: |
-
|
-
|
|
1962*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1917*
|
-
|
