| August 2024 |
| Mon 19th: |
1655 *
|
92%
|
fat: 77.03g |
| |
protein: 105.59g |
| |
carbs: 143.03g |
|
-
|
-
|
| Sun 18th: |
65 *
|
4%
|
fat: 5.00g |
| |
protein: 4.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 17th: |
1703 *
|
95%
|
fat: 81.84g |
| |
protein: 114.63g |
| |
carbs: 121.36g |
|
-
|
-
|
| Fri 16th: |
1742 *
|
97%
|
fat: 58.51g |
| |
protein: 111.25g |
| |
carbs: 191.26g |
|
-
|
-
|
| Thu 15th: |
1661 *
|
92%
|
fat: 72.61g |
| |
protein: 104.27g |
| |
carbs: 156.47g |
|
-
|
-
|
| Wed 14th: |
1562 *
|
87%
|
fat: 82.67g |
| |
protein: 101.46g |
| |
carbs: 107.83g |
|
-
|
-
|
| Tue 13th: |
1525 *
|
85%
|
fat: 63.88g |
| |
protein: 111.26g |
| |
carbs: 129.41g |
|
-
|
-
|
| Mon 12th: |
1587 *
|
88%
|
fat: 72.44g |
| |
protein: 111.49g |
| |
carbs: 124.20g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1505 *
|
79%
|
fat: 50.94g |
| |
protein: 120.36g |
| |
carbs: 134.64g |
|
-
|
-
|
| Wed 24th: |
2037 *
|
107%
|
fat: 82.13g |
| |
protein: 124.73g |
| |
carbs: 194.80g |
|
-
|
-
|
| Tue 23rd: |
260 *
|
14%
|
fat: 20.00g |
| |
protein: 4.20g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 22nd: |
1572 *
|
83%
|
fat: 65.98g |
| |
protein: 110.43g |
| |
carbs: 117.68g |
|
-
|
-
|
| Sun 21st: |
348 *
|
18%
|
fat: 23.75g |
| |
protein: 16.44g |
| |
carbs: 16.55g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
797 *
|
42%
|
fat: 55.90g |
| |
protein: 25.31g |
| |
carbs: 68.94g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1255 *
|
66%
|
fat: 85.99g |
| |
protein: 79.58g |
| |
carbs: 45.38g |
|
-
|
-
|
| Mon 27th: |
1283 *
|
68%
|
fat: 50.75g |
| |
protein: 89.50g |
| |
carbs: 119.37g |
|
-
|
-
|
| Sun 26th: |
1498 *
|
79%
|
fat: 57.94g |
| |
protein: 105.90g |
| |
carbs: 133.04g |
|
-
|
-
|
