| July 2024 |
| Fri 26th: |
942 *
|
67%
|
fat: 52.00g |
| |
protein: 12.20g |
| |
carbs: 106.60g |
|
-
|
-
|
| Thu 25th: |
1200 *
|
86%
|
fat: 66.25g |
| |
protein: 34.63g |
| |
carbs: 116.51g |
|
-
|
-
|
| Wed 24th: |
1219 *
|
87%
|
fat: 69.73g |
| |
protein: 50.61g |
| |
carbs: 132.90g |
|
-
|
-
|
| Tue 23rd: |
2750 *
|
196%
|
fat: 127.91g |
| |
protein: 99.14g |
| |
carbs: 290.35g |
|
-
|
-
|
| Mon 22nd: |
1725 *
|
123%
|
fat: 75.85g |
| |
protein: 84.59g |
| |
carbs: 175.39g |
|
-
|
-
|
| Sun 21st: |
1852 *
|
132%
|
fat: 94.63g |
| |
protein: 63.15g |
| |
carbs: 183.99g |
|
-
|
-
|
| Sat 20th: |
2750 *
|
274%
|
fat: 125.86g |
| |
protein: 80.70g |
| |
carbs: 323.43g |
|
-
|
-
|
| Fri 19th: |
2086 *
|
208%
|
fat: 100.43g |
| |
protein: 89.21g |
| |
carbs: 206.78g |
|
-
|
-
|
| Tue 9th: |
1478 *
|
148%
|
fat: 63.65g |
| |
protein: 71.87g |
| |
carbs: 205.97g |
|
-
|
-
|
| Mon 8th: |
1172 *
|
117%
|
fat: 39.05g |
| |
protein: 44.47g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sun 7th: |
1604 *
|
160%
|
fat: 67.50g |
| |
protein: 77.91g |
| |
carbs: 191.03g |
|
-
|
-
|
| Sat 6th: |
1369 *
|
137%
|
fat: 32.23g |
| |
protein: 71.15g |
| |
carbs: 169.60g |
|
-
|
-
|
| Fri 5th: |
2139 *
|
213%
|
fat: 107.64g |
| |
protein: 50.87g |
| |
carbs: 245.46g |
|
-
|
-
|
| Thu 4th: |
1102 *
|
110%
|
fat: 41.68g |
| |
protein: 51.64g |
| |
carbs: 115.62g |
|
-
|
-
|
| Wed 3rd: |
742 *
|
74%
|
fat: 24.53g |
| |
protein: 52.95g |
| |
carbs: 78.08g |
|
-
|
-
|
| Tue 2nd: |
922 *
|
92%
|
fat: 34.88g |
| |
protein: 54.06g |
| |
carbs: 97.96g |
|
-
|
-
|
| Mon 1st: |
940 *
|
94%
|
fat: 20.85g |
| |
protein: 83.66g |
| |
carbs: 121.46g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
759 *
|
76%
|
fat: 28.62g |
| |
protein: 62.56g |
| |
carbs: 57.89g |
|
-
|
-
|
| Sat 29th: |
543 *
|
54%
|
fat: 9.57g |
| |
protein: 66.12g |
| |
carbs: 47.53g |
|
-
|
-
|
| Fri 28th: |
1337 *
|
133%
|
fat: 77.09g |
| |
protein: 49.54g |
| |
carbs: 117.07g |
|
-
|
-
|
