| February 2024 |
| Mon 26th: |
1095 *
|
73%
|
fat: 36.84g |
| |
protein: 54.70g |
| |
carbs: 135.13g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
616 *
|
41%
|
fat: 14.65g |
| |
protein: 78.67g |
| |
carbs: 42.08g |
|
-
|
-
|
| Fri 12th: |
1812 *
|
121%
|
fat: 60.64g |
| |
protein: 63.90g |
| |
carbs: 256.21g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1170 *
|
78%
|
fat: 39.67g |
| |
protein: 84.69g |
| |
carbs: 118.60g |
|
-
|
-
|
| Tue 22nd: |
542 *
|
36%
|
fat: 5.37g |
| |
protein: 33.79g |
| |
carbs: 88.50g |
|
-
|
-
|
| Thu 17th: |
383 *
|
26%
|
fat: 10.32g |
| |
protein: 26.16g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 16th: |
559 *
|
37%
|
fat: 20.75g |
| |
protein: 57.90g |
| |
carbs: 34.04g |
|
-
|
-
|
| Tue 15th: |
476 *
|
32%
|
fat: 13.95g |
| |
protein: 32.45g |
| |
carbs: 54.94g |
|
-
|
-
|
| Mon 14th: |
1372 *
|
91%
|
fat: 35.59g |
| |
protein: 105.10g |
| |
carbs: 161.63g |
|
-
|
-
|
| Sun 13th: |
1380 *
|
92%
|
fat: 44.49g |
| |
protein: 65.21g |
| |
carbs: 188.56g |
|
-
|
-
|
| Sat 12th: |
1399 *
|
93%
|
fat: 44.85g |
| |
protein: 102.60g |
| |
carbs: 145.76g |
|
-
|
-
|
| Fri 11th: |
843 *
|
56%
|
fat: 28.04g |
| |
protein: 48.43g |
| |
carbs: 100.14g |
|
-
|
-
|
| Wed 9th: |
999 *
|
67%
|
fat: 23.32g |
| |
protein: 62.87g |
| |
carbs: 128.88g |
|
-
|
-
|
| Thu 3rd: |
666 *
|
44%
|
fat: 15.76g |
| |
protein: 45.53g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 2nd: |
1491 *
|
99%
|
fat: 31.86g |
| |
protein: 167.85g |
| |
carbs: 135.20g |
|
1943*
|
 452
|
| Tue 1st: |
1269 *
|
85%
|
fat: 32.92g |
| |
protein: 79.06g |
| |
carbs: 169.83g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1189 *
|
79%
|
fat: 39.70g |
| |
protein: 93.93g |
| |
carbs: 124.79g |
|
-
|
-
|
| Sun 30th: |
1055 *
|
70%
|
fat: 50.32g |
| |
protein: 66.00g |
| |
carbs: 85.44g |
|
-
|
-
|
| Sat 29th: |
1228 *
|
82%
|
fat: 37.53g |
| |
protein: 148.27g |
| |
carbs: 80.13g |
|
1936*
|
708
|
| Fri 28th: |
1043 *
|
70%
|
fat: 25.66g |
| |
protein: 134.64g |
| |
carbs: 60.69g |
|
-
|
-
|
