| May 2024 |
| Thu 2nd: |
1783 *
|
74%
|
fat: 58.68g |
| |
protein: 95.64g |
| |
carbs: 210.66g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
887 *
|
37%
|
fat: 21.37g |
| |
protein: 53.92g |
| |
carbs: 118.79g |
|
-
|
-
|
| Thu 4th: |
982 *
|
41%
|
fat: 27.65g |
| |
protein: 60.33g |
| |
carbs: 121.74g |
|
-
|
-
|
| Tue 2nd: |
1623 *
|
68%
|
fat: 35.20g |
| |
protein: 84.92g |
| |
carbs: 253.77g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
566 *
|
24%
|
fat: 29.08g |
| |
protein: 34.20g |
| |
carbs: 46.02g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
1022 *
|
43%
|
fat: 22.34g |
| |
protein: 56.64g |
| |
carbs: 154.93g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1112 *
|
46%
|
fat: 26.72g |
| |
protein: 89.39g |
| |
carbs: 125.91g |
|
-
|
-
|
| Tue 9th: |
1581 *
|
66%
|
fat: 52.07g |
| |
protein: 110.14g |
| |
carbs: 169.20g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
847 *
|
35%
|
fat: 32.50g |
| |
protein: 65.18g |
| |
carbs: 69.87g |
|
-
|
-
|
| Wed 27th: |
904 *
|
38%
|
fat: 25.25g |
| |
protein: 63.98g |
| |
carbs: 100.51g |
|
-
|
-
|
| Sat 23rd: |
1467 *
|
61%
|
fat: 30.88g |
| |
protein: 97.77g |
| |
carbs: 204.41g |
|
-
|
-
|
| Fri 22nd: |
904 *
|
38%
|
fat: 25.25g |
| |
protein: 63.98g |
| |
carbs: 100.51g |
|
-
|
-
|
| Thu 21st: |
1006 *
|
42%
|
fat: 25.84g |
| |
protein: 65.87g |
| |
carbs: 125.51g |
|
-
|
-
|
| Wed 20th: |
1148 *
|
48%
|
fat: 28.62g |
| |
protein: 94.36g |
| |
carbs: 131.50g |
|
-
|
-
|
| Tue 19th: |
1822 *
|
76%
|
fat: 61.94g |
| |
protein: 113.06g |
| |
carbs: 202.04g |
|
-
|
-
|
| Mon 18th: |
1716 *
|
72%
|
fat: 50.16g |
| |
protein: 116.33g |
| |
carbs: 196.92g |
|
-
|
-
|
| Fri 15th: |
1840 *
|
77%
|
fat: 54.25g |
| |
protein: 128.84g |
| |
carbs: 206.73g |
|
-
|
-
|
| Thu 14th: |
1746 *
|
73%
|
fat: 64.34g |
| |
protein: 122.98g |
| |
carbs: 171.21g |
|
-
|
-
|
| Wed 13th: |
1806 *
|
75%
|
fat: 56.39g |
| |
protein: 139.99g |
| |
carbs: 179.57g |
|
-
|
-
|
| Mon 11th: |
2062 *
|
86%
|
fat: 101.72g |
| |
protein: 153.96g |
| |
carbs: 131.11g |
|
-
|
-
|
