| September 2024 |
| Mon 9th: |
914 *
|
54%
|
fat: 33.63g |
| |
protein: 15.13g |
| |
carbs: 140.97g |
|
-
|
-
|
| Sun 8th: |
520 *
|
31%
|
fat: 32.38g |
| |
protein: 17.54g |
| |
carbs: 39.18g |
|
-
|
-
|
| Thu 5th: |
1688 *
|
99%
|
fat: 82.13g |
| |
protein: 48.00g |
| |
carbs: 192.22g |
|
-
|
-
|
| Wed 4th: |
1362 *
|
80%
|
fat: 82.35g |
| |
protein: 58.94g |
| |
carbs: 101.40g |
|
-
|
-
|
| Tue 3rd: |
2031 *
|
119%
|
fat: 102.19g |
| |
protein: 71.62g |
| |
carbs: 206.69g |
|
-
|
-
|
| Mon 2nd: |
1317 *
|
77%
|
fat: 79.12g |
| |
protein: 49.01g |
| |
carbs: 104.10g |
|
-
|
-
|
| Sun 1st: |
1665 *
|
98%
|
fat: 110.74g |
| |
protein: 58.26g |
| |
carbs: 96.68g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
770 *
|
45%
|
fat: 49.07g |
| |
protein: 24.59g |
| |
carbs: 58.26g |
|
-
|
-
|
| Fri 30th: |
1184 *
|
70%
|
fat: 72.75g |
| |
protein: 33.16g |
| |
carbs: 91.43g |
|
-
|
-
|
| Thu 29th: |
1498 *
|
88%
|
fat: 87.18g |
| |
protein: 42.68g |
| |
carbs: 126.96g |
|
-
|
-
|
| Wed 28th: |
1775 *
|
104%
|
fat: 104.46g |
| |
protein: 60.59g |
| |
carbs: 155.10g |
|
-
|
-
|
| Tue 27th: |
1949 *
|
115%
|
fat: 128.85g |
| |
protein: 89.42g |
| |
carbs: 110.73g |
|
-
|
-
|
| Mon 26th: |
941 *
|
55%
|
fat: 39.65g |
| |
protein: 23.99g |
| |
carbs: 126.13g |
|
-
|
-
|
| Sun 25th: |
1370 *
|
81%
|
fat: 80.13g |
| |
protein: 35.95g |
| |
carbs: 125.53g |
|
-
|
-
|
| Fri 23rd: |
1595 *
|
94%
|
fat: 104.56g |
| |
protein: 54.39g |
| |
carbs: 107.90g |
|
-
|
-
|
| Thu 22nd: |
1776 *
|
104%
|
fat: 93.66g |
| |
protein: 81.12g |
| |
carbs: 160.99g |
|
-
|
-
|
| Wed 21st: |
1630 *
|
96%
|
fat: 101.51g |
| |
protein: 97.74g |
| |
carbs: 73.12g |
|
-
|
-
|
| Tue 20th: |
971 *
|
57%
|
fat: 30.10g |
| |
protein: 50.62g |
| |
carbs: 124.76g |
|
-
|
-
|
| Sun 18th: |
1246 *
|
73%
|
fat: 64.07g |
| |
protein: 45.95g |
| |
carbs: 120.17g |
|
-
|
-
|
| Fri 16th: |
2023 *
|
119%
|
fat: 91.32g |
| |
protein: 95.46g |
| |
carbs: 211.06g |
|
-
|
-
|
