| October 2017 |
| Mon 30th: |
515 *
|
29%
|
fat: 26.17g |
| |
protein: 42.92g |
| |
carbs: 30.64g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1138 *
|
63%
|
fat: 56.07g |
| |
protein: 76.02g |
| |
carbs: 82.55g |
|
-
|
-
|
| Wed 30th: |
868 *
|
48%
|
fat: 25.66g |
| |
protein: 73.79g |
| |
carbs: 85.22g |
|
1907*
|
 1039
|
| January 2017 |
| Wed 4th: |
555 *
|
31%
|
fat: 44.37g |
| |
protein: 36.39g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 3rd: |
1785 *
|
99%
|
fat: 78.88g |
| |
protein: 87.04g |
| |
carbs: 170.59g |
|
1840*
|
55
|
| Mon 2nd: |
1006 *
|
56%
|
fat: 70.74g |
| |
protein: 80.77g |
| |
carbs: 4.71g |
|
1840*
|
834
|
| November 2016 |
| Tue 29th: |
444 *
|
25%
|
fat: 35.53g |
| |
protein: 19.77g |
| |
carbs: 12.11g |
|
-
|
-
|
| Mon 28th: |
894 *
|
50%
|
fat: 48.24g |
| |
protein: 55.52g |
| |
carbs: 62.16g |
|
1975*
|
1081
|
| Fri 11th: |
605 *
|
34%
|
fat: 22.80g |
| |
protein: 29.61g |
| |
carbs: 72.78g |
|
1791*
|
1186
|
| Thu 10th: |
1525 *
|
85%
|
fat: 92.67g |
| |
protein: 145.02g |
| |
carbs: 26.56g |
|
1423*
|
 102
|
| Wed 9th: |
786 *
|
44%
|
fat: 44.90g |
| |
protein: 64.93g |
| |
carbs: 29.73g |
|
1791*
|
1005
|
| Tue 8th: |
1003 *
|
56%
|
fat: 67.02g |
| |
protein: 67.03g |
| |
carbs: 29.38g |
|
1791*
|
788
|
| Mon 7th: |
999 *
|
56%
|
fat: 55.67g |
| |
protein: 91.21g |
| |
carbs: 27.89g |
|
1791*
|
792
|
| Sat 5th: |
1000 *
|
45%
|
fat: 65.34g |
| |
protein: 80.04g |
| |
carbs: 22.87g |
|
-
|
-
|
| Fri 4th: |
1686 *
|
77%
|
fat: 95.96g |
| |
protein: 83.59g |
| |
carbs: 124.06g |
|
-
|
-
|
| Thu 3rd: |
1710 *
|
78%
|
fat: 127.84g |
| |
protein: 102.16g |
| |
carbs: 22.72g |
|
1809*
|
99
|
| Wed 2nd: |
1259 *
|
57%
|
fat: 65.27g |
| |
protein: 64.30g |
| |
carbs: 107.06g |
|
-
|
-
|
| Tue 1st: |
942 *
|
43%
|
fat: 59.61g |
| |
protein: 64.48g |
| |
carbs: 32.79g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
1287 *
|
58%
|
fat: 83.03g |
| |
protein: 110.05g |
| |
carbs: 21.67g |
|
1809*
|
522
|
| Sun 30th: |
1073 *
|
49%
|
fat: 74.63g |
| |
protein: 57.20g |
| |
carbs: 46.56g |
|
-
|
-
|
