| July 2024 |
| Fri 12th: |
311 *
|
14%
|
fat: 13.67g |
| |
protein: 17.89g |
| |
carbs: 27.83g |
|
3341*
|
 3030
|
| Tue 9th: |
454 *
|
21%
|
fat: 29.46g |
| |
protein: 23.81g |
| |
carbs: 22.51g |
|
3341*
|
2887
|
| Fri 5th: |
1201 *
|
55%
|
fat: 36.60g |
| |
protein: 68.94g |
| |
carbs: 152.59g |
|
3341*
|
2140
|
| Thu 4th: |
1593 *
|
72%
|
fat: 43.65g |
| |
protein: 125.87g |
| |
carbs: 157.36g |
|
3341*
|
1748
|
| Wed 3rd: |
1860 *
|
85%
|
fat: 42.78g |
| |
protein: 129.26g |
| |
carbs: 235.45g |
|
3601*
|
1741
|
| Tue 2nd: |
1599 *
|
73%
|
fat: 36.07g |
| |
protein: 114.38g |
| |
carbs: 187.08g |
|
3389*
|
1790
|
| March 2021 |
| Mon 22nd: |
1096 *
|
50%
|
fat: 58.15g |
| |
protein: 108.24g |
| |
carbs: 38.17g |
|
677*
|
 419
|
| Sun 21st: |
1812 *
|
82%
|
fat: 90.11g |
| |
protein: 112.15g |
| |
carbs: 146.70g |
|
258*
|
1554
|
| Sat 20th: |
357 *
|
16%
|
fat: 14.82g |
| |
protein: 53.84g |
| |
carbs: 4.05g |
|
716*
|
359
|
| Fri 19th: |
1401 *
|
64%
|
fat: 45.04g |
| |
protein: 79.41g |
| |
carbs: 184.72g |
|
485*
|
916
|
| Thu 18th: |
1012 *
|
46%
|
fat: 35.44g |
| |
protein: 72.46g |
| |
carbs: 109.52g |
|
826*
|
186
|
| Wed 17th: |
1072 *
|
49%
|
fat: 29.34g |
| |
protein: 76.95g |
| |
carbs: 138.36g |
|
220*
|
852
|
| Tue 16th: |
350 *
|
16%
|
fat: 12.44g |
| |
protein: 55.88g |
| |
carbs: 6.12g |
|
699*
|
349
|
| Mon 15th: |
-
|
-
|
|
58*
|
-
|
| Sun 14th: |
-
|
-
|
|
1*
|
-
|
| Sat 13th: |
-
|
-
|
|
1*
|
-
|
| Fri 12th: |
-
|
-
|
|
62*
|
-
|
| Thu 11th: |
-
|
-
|
|
68*
|
-
|
| Wed 10th: |
-
|
-
|
|
55*
|
-
|
| Tue 9th: |
400 *
|
18%
|
fat: 20.72g |
| |
protein: 48.32g |
| |
carbs: 4.10g |
|
39*
|
361
|
