| September 2024 |
| Thu 5th: |
255 *
|
11%
|
fat: 14.30g |
| |
protein: 15.25g |
| |
carbs: 15.28g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
348 *
|
15%
|
fat: 8.80g |
| |
protein: 5.40g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 27th: |
913 *
|
40%
|
fat: 34.33g |
| |
protein: 49.33g |
| |
carbs: 98.42g |
|
-
|
-
|
| Mon 26th: |
1477 *
|
64%
|
fat: 47.12g |
| |
protein: 44.93g |
| |
carbs: 213.59g |
|
-
|
-
|
| Mon 19th: |
1755 *
|
76%
|
fat: 77.65g |
| |
protein: 89.43g |
| |
carbs: 168.23g |
|
-
|
-
|
| Fri 16th: |
1453 *
|
63%
|
fat: 62.72g |
| |
protein: 102.86g |
| |
carbs: 117.90g |
|
-
|
-
|
| Wed 14th: |
1091 *
|
47%
|
fat: 51.09g |
| |
protein: 39.79g |
| |
carbs: 117.19g |
|
2228*
|
 1137
|
| Tue 13th: |
-
|
-
|
|
1709*
|
-
|
| Mon 12th: |
-
|
-
|
|
707*
|
-
|
| Sun 11th: |
-
|
-
|
|
2691*
|
-
|
| Sat 10th: |
-
|
-
|
|
2543*
|
-
|
| Fri 9th: |
-
|
-
|
|
2972*
|
-
|
| Thu 8th: |
-
|
-
|
|
2616*
|
-
|
| Wed 7th: |
-
|
-
|
|
3010*
|
-
|
| Tue 6th: |
248 *
|
11%
|
fat: 13.91g |
| |
protein: 19.58g |
| |
carbs: 10.36g |
|
2890*
|
2642
|
| Mon 5th: |
-
|
-
|
|
2425*
|
-
|
| Sun 4th: |
-
|
-
|
|
3040*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2569*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2976*
|
-
|
| Thu 1st: |
-
|
-
|
|
2412*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
3320*
|
-
|
| Tue 30th: |
-
|
-
|
|
2204*
|
-
|
| Mon 29th: |
-
|
-
|
|
2402*
|
-
|
| Sun 28th: |
-
|
-
|
|
1541*
|
-
|
| Sat 27th: |
-
|
-
|
|
2428*
|
-
|
| Fri 26th: |
-
|
-
|
|
2765*
|
-
|
