| July 2024 |
| Thu 11th: |
993 *
|
76%
|
fat: 91.02g |
| |
protein: 43.60g |
| |
carbs: 0.05g |
|
-
|
-
|
| Wed 10th: |
1174 *
|
89%
|
fat: 108.58g |
| |
protein: 49.48g |
| |
carbs: 0.11g |
|
-
|
-
|
| Tue 9th: |
944 *
|
72%
|
fat: 88.72g |
| |
protein: 37.23g |
| |
carbs: 0.06g |
|
-
|
-
|
| Mon 8th: |
992 *
|
76%
|
fat: 88.50g |
| |
protein: 47.45g |
| |
carbs: 0.11g |
|
-
|
-
|
| Sun 7th: |
972 *
|
74%
|
fat: 87.25g |
| |
protein: 46.35g |
| |
carbs: 0.12g |
|
-
|
-
|
| Sat 6th: |
881 *
|
67%
|
fat: 80.42g |
| |
protein: 38.72g |
| |
carbs: 0.12g |
|
-
|
-
|
| Fri 5th: |
422 *
|
32%
|
fat: 46.87g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 4th: |
548 *
|
42%
|
fat: 60.81g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 3rd: |
1437 *
|
109%
|
fat: 140.12g |
| |
protein: 38.13g |
| |
carbs: 3.32g |
|
-
|
-
|
| Tue 2nd: |
596 *
|
45%
|
fat: 48.43g |
| |
protein: 37.61g |
| |
carbs: 0.13g |
|
-
|
-
|
| Mon 1st: |
1313 *
|
100%
|
fat: 119.35g |
| |
protein: 57.91g |
| |
carbs: 0.28g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1356 *
|
103%
|
fat: 119.12g |
| |
protein: 68.89g |
| |
carbs: 0.06g |
|
-
|
-
|
| Fri 28th: |
1012 *
|
77%
|
fat: 93.53g |
| |
protein: 41.52g |
| |
carbs: 0.14g |
|
-
|
-
|
| Thu 27th: |
1309 *
|
100%
|
fat: 114.84g |
| |
protein: 64.37g |
| |
carbs: 0.12g |
|
-
|
-
|
| Wed 26th: |
1305 *
|
99%
|
fat: 88.37g |
| |
protein: 47.42g |
| |
carbs: 72.68g |
|
-
|
-
|
| Tue 25th: |
1376 *
|
105%
|
fat: 108.20g |
| |
protein: 96.33g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 24th: |
1242 *
|
95%
|
fat: 111.63g |
| |
protein: 44.97g |
| |
carbs: 10.86g |
|
-
|
-
|
| Sun 23rd: |
1111 *
|
85%
|
fat: 90.02g |
| |
protein: 51.34g |
| |
carbs: 20.42g |
|
-
|
-
|
| Sat 22nd: |
1243 *
|
95%
|
fat: 98.12g |
| |
protein: 66.74g |
| |
carbs: 19.86g |
|
-
|
-
|
| Fri 21st: |
1016 *
|
77%
|
fat: 84.34g |
| |
protein: 39.50g |
| |
carbs: 22.76g |
|
-
|
-
|
