DPN15K's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 3rd: 171 * 13%
fat: 18.96g
|
protein: 0.00g
|
carbs: 0.00g
- -
Fri 2nd: 1024 * 78%
fat: 89.65g
|
protein: 53.93g
|
carbs: 0.10g
- -
Thu 1st: 576 * 44%
fat: 63.87g
|
protein: 0.00g
|
carbs: 0.00g
- -
July 2024
Wed 31st: 1075 * 82%
fat: 89.94g
|
protein: 54.75g
|
carbs: 16.95g
- -
Tue 30th: 891 * 68%
fat: 76.53g
|
protein: 50.06g
|
carbs: 0.08g
- -
Mon 29th: 438 * 33%
fat: 43.01g
|
protein: 1.12g
|
carbs: 12.33g
- -
Sun 28th: 809 * 62%
fat: 84.47g
|
protein: 11.03g
|
carbs: 0.00g
- -
Sat 27th: 1613 * 123%
fat: 118.74g
|
protein: 127.41g
|
carbs: 0.10g
- -
Fri 26th: 468 * 36%
fat: 51.90g
|
protein: 0.00g
|
carbs: 0.00g
- -
Thu 25th: 890 * 68%
fat: 76.68g
|
protein: 48.21g
|
carbs: 0.12g
- -
Wed 24th: 1199 * 91%
fat: 68.72g
|
protein: 76.02g
|
carbs: 60.25g
- -
Tue 23rd: 955 * 73%
fat: 27.98g
|
protein: 37.42g
|
carbs: 138.08g
- -
Mon 22nd: 1109 * 84%
fat: 99.49g
|
protein: 51.77g
|
carbs: 0.13g
- -
Sun 21st: 1076 * 82%
fat: 89.05g
|
protein: 54.03g
|
carbs: 9.76g
- -
Sat 20th: 1206 * 92%
fat: 81.17g
|
protein: 111.40g
|
carbs: 0.08g
- -
Fri 19th: 693 * 53%
fat: 76.85g
|
protein: 0.00g
|
carbs: 0.00g
- -
Thu 18th: 1103 * 84%
fat: 75.73g
|
protein: 98.18g
|
carbs: 0.13g
- -
Wed 17th: 557 * 42%
fat: 44.14g
|
protein: 3.86g
|
carbs: 41.00g
- -
Tue 16th: 953 * 73%
fat: 88.79g
|
protein: 39.16g
|
carbs: 0.00g
- -
Mon 15th: 180 * 14%
fat: 19.96g
|
protein: 0.00g
|
carbs: 0.00g
- -

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