| February 2024 |
| Wed 28th: |
1165 *
|
73%
|
fat: 76.62g |
| |
protein: 109.16g |
| |
carbs: 2.62g |
|
-
|
-
|
| Mon 26th: |
1535 *
|
96%
|
fat: 101.62g |
| |
protein: 142.45g |
| |
carbs: 3.00g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
1700 *
|
106%
|
fat: 122.75g |
| |
protein: 136.31g |
| |
carbs: 5.57g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2249 *
|
141%
|
fat: 153.00g |
| |
protein: 175.28g |
| |
carbs: 35.77g |
|
-
|
-
|
| Mon 30th: |
1623 *
|
101%
|
fat: 112.43g |
| |
protein: 144.06g |
| |
carbs: 1.54g |
|
-
|
-
|
| Sun 29th: |
1632 *
|
102%
|
fat: 119.68g |
| |
protein: 118.45g |
| |
carbs: 13.72g |
|
-
|
-
|
| Sat 28th: |
1601 *
|
100%
|
fat: 129.95g |
| |
protein: 87.47g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 26th: |
1832 *
|
114%
|
fat: 109.92g |
| |
protein: 104.55g |
| |
carbs: 99.45g |
|
-
|
-
|
| Wed 25th: |
2174 *
|
136%
|
fat: 155.71g |
| |
protein: 167.18g |
| |
carbs: 15.56g |
|
-
|
-
|
| Tue 24th: |
2289 *
|
143%
|
fat: 142.20g |
| |
protein: 146.44g |
| |
carbs: 91.74g |
|
-
|
-
|
| Mon 23rd: |
1668 *
|
104%
|
fat: 121.55g |
| |
protein: 113.72g |
| |
carbs: 23.62g |
|
-
|
-
|
| Sat 14th: |
1866 *
|
117%
|
fat: 132.23g |
| |
protein: 160.44g |
| |
carbs: 1.54g |
|
-
|
-
|
| Wed 11th: |
1043 *
|
65%
|
fat: 63.22g |
| |
protein: 115.87g |
| |
carbs: 1.93g |
|
-
|
-
|
| Tue 10th: |
1642 *
|
103%
|
fat: 94.56g |
| |
protein: 155.36g |
| |
carbs: 31.87g |
|
-
|
-
|
| Wed 4th: |
1589 *
|
99%
|
fat: 86.03g |
| |
protein: 163.04g |
| |
carbs: 36.82g |
|
-
|
-
|
| Tue 3rd: |
1750 *
|
109%
|
fat: 106.73g |
| |
protein: 156.94g |
| |
carbs: 36.66g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
1579 *
|
99%
|
fat: 97.88g |
| |
protein: 157.36g |
| |
carbs: 11.23g |
|
-
|
-
|
| Tue 5th: |
1314 *
|
82%
|
fat: 84.42g |
| |
protein: 130.79g |
| |
carbs: 1.17g |
|
-
|
-
|
| Mon 4th: |
1935 *
|
121%
|
fat: 140.75g |
| |
protein: 158.01g |
| |
carbs: 2.25g |
|
-
|
-
|
| Sun 3rd: |
1855 *
|
116%
|
fat: 132.88g |
| |
protein: 134.70g |
| |
carbs: 22.44g |
|
-
|
-
|
