| September 2024 |
| Tue 10th: |
543 *
|
42%
|
fat: 29.19g |
| |
protein: 28.67g |
| |
carbs: 41.69g |
|
-
|
-
|
| July 2024 |
| Fri 19th: |
1048 *
|
81%
|
fat: 64.00g |
| |
protein: 73.21g |
| |
carbs: 45.92g |
|
-
|
-
|
| Thu 18th: |
300 *
|
23%
|
fat: 1.50g |
| |
protein: 6.10g |
| |
carbs: 75.50g |
|
-
|
-
|
| Tue 16th: |
1354 *
|
104%
|
fat: 33.53g |
| |
protein: 64.56g |
| |
carbs: 195.45g |
|
-
|
-
|
| Mon 15th: |
1320 *
|
102%
|
fat: 32.09g |
| |
protein: 59.51g |
| |
carbs: 195.45g |
|
-
|
-
|
| Fri 12th: |
1267 *
|
97%
|
fat: 55.30g |
| |
protein: 75.99g |
| |
carbs: 121.66g |
|
-
|
-
|
| Thu 11th: |
1261 *
|
97%
|
fat: 44.37g |
| |
protein: 43.68g |
| |
carbs: 121.58g |
|
-
|
-
|
| Wed 10th: |
334 *
|
26%
|
fat: 10.00g |
| |
protein: 40.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 9th: |
1405 *
|
108%
|
fat: 68.36g |
| |
protein: 53.97g |
| |
carbs: 149.67g |
|
-
|
-
|
| Mon 8th: |
1211 *
|
93%
|
fat: 47.03g |
| |
protein: 51.12g |
| |
carbs: 153.13g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
293 *
|
23%
|
fat: 10.20g |
| |
protein: 12.80g |
| |
carbs: 37.00g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
1287 *
|
99%
|
fat: 51.63g |
| |
protein: 100.85g |
| |
carbs: 102.51g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
119 *
|
9%
|
fat: 1.43g |
| |
protein: 5.85g |
| |
carbs: 25.24g |
|
-
|
-
|
| Tue 23rd: |
1116 *
|
86%
|
fat: 57.47g |
| |
protein: 47.39g |
| |
carbs: 108.75g |
|
-
|
-
|
| Thu 18th: |
634 *
|
49%
|
fat: 27.60g |
| |
protein: 32.41g |
| |
carbs: 71.55g |
|
-
|
-
|
| Wed 17th: |
301 *
|
23%
|
fat: 0.98g |
| |
protein: 5.27g |
| |
carbs: 63.27g |
|
-
|
-
|
| Tue 16th: |
1190 *
|
92%
|
fat: 54.49g |
| |
protein: 42.45g |
| |
carbs: 146.62g |
|
-
|
-
|
| Mon 15th: |
1113 *
|
86%
|
fat: 47.91g |
| |
protein: 43.06g |
| |
carbs: 142.17g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
511 *
|
39%
|
fat: 31.77g |
| |
protein: 24.85g |
| |
carbs: 31.37g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
925 *
|
71%
|
fat: 30.63g |
| |
protein: 42.98g |
| |
carbs: 127.28g |
|
-
|
-
|
