| August 2024 |
| Fri 2nd: |
405 *
|
27%
|
fat: 12.06g |
| |
protein: 14.76g |
| |
carbs: 58.28g |
|
-
|
-
|
| Thu 1st: |
1652 *
|
110%
|
fat: 31.30g |
| |
protein: 145.40g |
| |
carbs: 198.01g |
|
2546*
|
 894
|
| July 2024 |
| Mon 8th: |
645 *
|
43%
|
fat: 21.54g |
| |
protein: 27.91g |
| |
carbs: 87.31g |
|
-
|
-
|
| Sun 7th: |
1536 *
|
102%
|
fat: 44.55g |
| |
protein: 104.70g |
| |
carbs: 181.15g |
|
-
|
-
|
| Sat 6th: |
1833 *
|
122%
|
fat: 34.62g |
| |
protein: 100.86g |
| |
carbs: 273.52g |
|
-
|
-
|
| Fri 5th: |
1527 *
|
102%
|
fat: 51.47g |
| |
protein: 66.55g |
| |
carbs: 195.72g |
|
-
|
-
|
| Thu 4th: |
1403 *
|
94%
|
fat: 32.93g |
| |
protein: 93.90g |
| |
carbs: 186.00g |
|
2546*
|
1143
|
| Wed 3rd: |
1530 *
|
102%
|
fat: 48.70g |
| |
protein: 98.92g |
| |
carbs: 177.76g |
|
2998*
|
1468
|
| Tue 2nd: |
1310 *
|
87%
|
fat: 27.35g |
| |
protein: 89.07g |
| |
carbs: 174.99g |
|
2546*
|
1236
|
| Mon 1st: |
1371 *
|
91%
|
fat: 35.44g |
| |
protein: 97.41g |
| |
carbs: 162.17g |
|
2546*
|
1175
|
| June 2024 |
| Sun 30th: |
1391 *
|
93%
|
fat: 46.81g |
| |
protein: 105.60g |
| |
carbs: 130.44g |
|
-
|
-
|
| Sat 29th: |
1576 *
|
105%
|
fat: 41.07g |
| |
protein: 109.13g |
| |
carbs: 194.30g |
|
-
|
-
|
| Fri 28th: |
1541 *
|
103%
|
fat: 33.41g |
| |
protein: 104.41g |
| |
carbs: 216.10g |
|
-
|
-
|
| Thu 27th: |
1530 *
|
102%
|
fat: 42.79g |
| |
protein: 99.77g |
| |
carbs: 190.40g |
|
-
|
-
|
| Wed 26th: |
1514 *
|
101%
|
fat: 19.74g |
| |
protein: 108.71g |
| |
carbs: 229.97g |
|
2886*
|
1372
|
| Tue 25th: |
1748 *
|
117%
|
fat: 45.85g |
| |
protein: 143.50g |
| |
carbs: 186.99g |
|
2992*
|
1244
|
| Mon 24th: |
1420 *
|
95%
|
fat: 36.77g |
| |
protein: 106.77g |
| |
carbs: 165.88g |
|
2590*
|
1170
|
| Sun 23rd: |
1437 *
|
96%
|
fat: 33.58g |
| |
protein: 107.97g |
| |
carbs: 174.57g |
|
-
|
-
|
| Sat 22nd: |
1055 *
|
70%
|
fat: 22.37g |
| |
protein: 75.57g |
| |
carbs: 138.07g |
|
2590*
|
1535
|
| Fri 21st: |
1598 *
|
107%
|
fat: 42.21g |
| |
protein: 105.17g |
| |
carbs: 206.82g |
|
2567*
|
969
|
