| Daily Average: |
Exercise: 2546kcal |
|
Food: 1028kcal |
(Fat: 21.68g, Protein: 80.08g, Carbs: 128.14g) |
| Monthly Total: |
Exercise: 2546kcal |
|
Food: 2057kcal |
(Fat: 43.36g, Protein: 160.16g, Carbs: 256.29g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net -894 |
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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|
12
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13
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14
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15
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16
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17
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18
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|
19
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20
|
21
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22
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23
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24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
69%
|
of RDI*
(1028 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (19%)
Protein (31%)
|
|
* Based on rmendesreges's RDI of 1500 calories (15 Jun 24)
|
